V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 3/4 cup buttermilk
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  • 1 1/2 cups self-rising white cor...
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pound fresh okra
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  • 2 eggs, beaten
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  • 3 to 5 drops hot sauce
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  • 1/2 teaspoon salt
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  • 1 to 1 1/2 teaspoon ground red p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 pods okra, sliced in 1/4 inch...
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  • 1 egg, beaten
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  • 1 cup cornmeal
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  • 1/2 cup vegetable oil
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  • Ranch dressing on the side to be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • vegetable oil, for deep frying
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  • 2 tablespoons dried shrimp
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  • 2 large shallots, thinly sliced
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  • 2 pounds okra, sliced diagonally...
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  • 3 tablespoons sambal oelek (see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups vegetable oil
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  • 1 large egg, lightly beaten
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  • 1 tablespoon water
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra, trimmed and...
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  • Salt
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  • vegetable oil, for frying
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  • 1 tablespoon grated lime peel, p...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • vegetable oil, for frying
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  • 1 cup white cornmeal
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound okra
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  • 1 cup buttermilk
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  • 1 large egg
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  • 1 seeded and minced jalapeño chili
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  • 1/4 cup minced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 1/4 cups milk
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  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • 1 Tbsp. Gullah seasoning for fri...
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  • 1 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup plus 2 tablespoons extra...
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  • Coarse salt and freshly ground p...
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  • 8 ounces fresh cranberry beans,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 in...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, pr...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper
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  • Coarse salt
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  • 1 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 tablespoon cornmeal
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 pound fresh okra, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds fresh okra
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  • 1/2 cup vegetable oil
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  • 1 medium-size red onion, thinly...
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  • 2 large tomatoes, seeded and thi...
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  • 2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 pounds small okra , stem ends...
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  • ½ teaspoon freshly ground black...
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  • 1 cup cornmeal
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  • 1 teaspoon Kosher salt , or to...
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  • ½ cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 tablespoon vegetable oil
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  • 1/2 pound small okra, stem ends...
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  • 1/2 tablespoon tomato paste
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  • 1 teaspoon fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 pounds boiling potatoes (prefe...
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  • 1/2 pound okra, trimmed and cut...
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  • 1/2 cup cornmeal
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  • vegetable oil for deep-frying
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  • 1 1/2 tablespoons cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion, sliced thin
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon vegetable oil plus...
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  • 3 cups fresh corn kernels includ...
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  • 1 tomato, seeded and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 pound small whole okra, stems...
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  • 2 cups buttermilk
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  • 1 cup cornmeal
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  • 1 cup all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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    +
  • 3/4 cup buttermilk
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    +
  • 1 1/2 cups self-rising white cor...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 1 teaspoon mustard seeds*
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  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound okra, cleaned
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  • 3/4 cup cornmeal
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    +
  • 1/2 teaspoon salt
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    +
  • vegetable oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 pound small okra, cleaned
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 2 1/2 cups fine, dry breadcrumbs
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    +
  • 4 eggs, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 pounds okra, cleaned
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    +
  • 1 1/2 cups yellow cornmeal
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    +
  • 1 1/2 teaspoons salt
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    +
  • vegetable oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 lb okra
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 cup cornmeal
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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