• 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 in...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 pound okra
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  • 2 tablespoons garlic powder
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  • Oil, for frying
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  • 1 tablespoon dried thyme
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  • 1/2 cup cornmeal
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable or peanut oil, for frying
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  • 2 tablespoons olive oil
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  • 2 scallions, chopped
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  • 1 ear corn, roasted or grilled,...
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  • 2 cups small tomatoes, like pear...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 lbs large shrimp , peeled and...
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  • 1/2 cup olive oil
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  • 1 tablespoon cayenne powder
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  • 1 cup onion , finely chopped
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound crawfish tails
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  • 1/2 cup file powder, dissolved i...
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  • 2 green bell peppers, diced
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  • 2 cups dark brown roux, recipe f...
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  • 2 Creole tomatoes, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1 tablespoon dried leaf oregano
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  • Oil, for frying
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  • Salt and pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 1 tablespoon plus 2 teaspoons ch...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 2 teaspoons Essence or other Cre...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon dried thyme
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 1/2 cup buttermilk
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  • 1 tablespoon cayenne pepper
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  • 2 large eggs
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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