V
Vegetarian
  • 7 Ingredients
  • 1 pound okra, preferably small pods
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  • Buttermilk, enough to cover okra
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  • 3/4 cup flour
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  • 3/4 cup cornstarch
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  • Kosher salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
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  • 2 large eggs, beaten
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  • 3/4 cup whole milk
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  • 2 cups stone-ground cornmeal
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Dash of ground red pepper
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  • 1/2 cup fat-free buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
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  • 2 large eggs, beaten
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  • 3/4 cup whole milk
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  • 2 cups stone-ground cornmeal
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  • 3 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Crushed red pepper flakes to t...
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  • ¾ cup whole milk
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  • 2 large eggs , beaten
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  • 4 cups peanut or canola oil
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  • 2 pounds fresh okra , sliced in...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen fried okra
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  • 1/2 cup KRAFT Classic CATALINA D...
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  • 1/4 cup chopped red onions
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  • 1/2 tsp. black pepper
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  • 1 bag (10 oz.) torn salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 pound young okra
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon salt
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  • Pepper to taste
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  • Dash cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 pound fresh okra
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  • 2 tablespoons hot bacon drippings
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • Buttermilk fried okra
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  • Crisp green salad or Greek salad
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  • Favorite soup
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 4 Ingredients
  • 3 pounds okra
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  • 5 slices bacon
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 pounds fresh okra
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  • 1 1/2 cups yellow cornmeal
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/2 cup nonfat buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups cornmeal
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  • 1 tsp. salt
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  • 1 tsp. ground black pepper
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  • 1/2 tsp. paprika
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  • 1 large egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 bag frozen cut-up okra (or equ...
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  • 1-2 cup cornmeal
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  • 1-2 cup flour
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  • salt and pepper
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  • 5 eggs , beaten
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 egg, beaten
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  • 3/4 cup cornmeal
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  • 2 lbs. okra, sliced ¼ inch thick
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup dry breadcrumbs
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  • 1/2 teaspoon fresh ground pepper
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  • nonstick cooking spray
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  • 1/2 teaspoon hot pepper sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb fresh okra pods, trimmed an...
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  • 1/2 cup fat-free buttermilk
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  • 1 dash ground red pepper
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  • cooking spray
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  • 3/4 teaspoon kosher salt , divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 egg
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  • 1 cup buttermilk
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  • 2 cups all-purpose flour
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup egg substitute
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  • 1/2 cup panko bread crumbs
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  • 1/2 pound okra, cut into 1-inch...
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  • 1 teaspoon salt
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  • 1/2 cup Italian bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1/2 lb okra , cut into 1-inch le...
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  • 1/2 cup egg substitute
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  • 1/2 cup Italian seasoned breadcr...
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  • 1 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon salt
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  • pepper
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  • 1 1/4 cups cornmeal
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  • nonstick cooking spray
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  • 4 cups fresh okra
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4-1/2 cup bacon drippings (or...
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon ground pepper
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  • 1 medium onion , finely chopped
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  • 1 lb fresh okra
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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