• 6 Ingredients
  • 1 pound fresh okra
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  • 2 eggs, beaten
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  • 3 to 5 drops hot sauce
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  • 1/2 teaspoon salt
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  • 1 to 1 1/2 teaspoon ground red p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra
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  • 3 egg whites, whisked with 2 tab...
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  • 1 1/2 cups fine cornmeal
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 pods okra, sliced in 1/4 inch...
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  • 1 egg, beaten
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  • 1 cup cornmeal
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  • 1/2 cup vegetable oil
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  • Ranch dressing on the side to be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups vegetable oil
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  • 1 large egg, lightly beaten
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  • 1 tablespoon water
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil, for frying
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  • 1 cup white cornmeal
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
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  • 2 large eggs, beaten
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  • 3/4 cup whole milk
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  • 2 cups stone-ground cornmeal
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  • 3 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound okra
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  • 1 cup buttermilk
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  • 1 large egg
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  • 1 seeded and minced jalapeño chili
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  • 1/4 cup minced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Dash of ground red pepper
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  • 1/2 cup fat-free buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, pr...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper
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  • Coarse salt
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  • 1 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
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    +
  • 2 large eggs, beaten
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  • 3/4 cup whole milk
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  • 2 cups stone-ground cornmeal
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  • 3 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 green tomatoes
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  • 2 eggs
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  • Salt and pepper to taste
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  • Dash garlic powder
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  • 1/2 cup all purpose flour or cor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Crushed red pepper flakes to t...
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  • ¾ cup whole milk
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  • 2 large eggs , beaten
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  • 4 cups peanut or canola oil
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  • 2 pounds fresh okra , sliced in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 24 Ritz crackers
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  • 1/4 cup all-purpose flour
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  • 1 large egg
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  • 2 ounces chilled pepper Jack cheese
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  • 12 medium okra
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds boiling potatoes (prefe...
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  • 1/2 pound okra, trimmed and cut...
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  • 1/2 cup cornmeal
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  • vegetable oil for deep-frying
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  • 1 1/2 tablespoons cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 1/2 cups buttermilk
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  • 1 large egg
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  • 2 cups saltine cracker crumbs (2...
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  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound small okra, cleaned
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 1/2 cups fine, dry breadcrumbs
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  • 4 eggs, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 3/4 pounds fresh okra
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    +
  • 1 1/2 cups yellow cornmeal
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/2 cup nonfat buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups cornmeal
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  • 1 tsp. salt
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  • 1 tsp. ground black pepper
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  • 1/2 tsp. paprika
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  • 1 large egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 pound(s) Fresh okra
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    +
  • 2 Large eggs beaten
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    +
  • 1/4 cup(s) buttermilk
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    +
  • 1 cup(s) Flour
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    +
  • 1 cup(s) White Cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 lb fresh okra
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    +
  • 1/2 cup cornmeal
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 tsp baking powder
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    +
  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag frozen cut-up okra (or equ...
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  • 1-2 cup cornmeal
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    +
  • 1-2 cup flour
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    +
  • salt and pepper
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  • 5 eggs , beaten
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup oil
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  • 1 cup cornmeal
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    +
  • 1-2 lb okra
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    +
  • salt and pepper
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    +
  • 1-2 eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • oil (for frying)
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    +
  • 1 egg
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    +
  • 1 cup sliced fresh okra (slices...
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • vegetable oil cooking spray
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    +
  • 2/3 cup cornmeal
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    +
  • 1 lb fresh okra
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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