LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 unripe green tomatoes
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  • some flour (1/2 cup or so)
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    +
  • some fine-ground cornmeal (1/2 c...
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  • lots of ground pepper (2 tbsp or...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 green tomatoes, sliced into 1/...
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  • 2 large eggs, lightly beaten
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  • 1 cup panko bread crumbs
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  • 1/2 cup regular breadcrumbs
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    +
  • 1/4 cup medium grind cornmeal
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Large, Under Ripe Green Tomatoes
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    +
  • Oil, for frying (peanut or canola)
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    +
  • Baby Greens, for serving
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    +
  • Cherry Tomatoes, for decoration
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    +
  • Balsamic Reduction
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 green tomatoes, sliced 1/4 inc...
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  • 1/2 cup buttermilk
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    +
  • 1/4 cup masa harina (corn flour)...
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  • 1/4 cup cornmeal
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    +
  • salt and pepper (or creole seaso...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 green (unripe) tomatoes, slice...
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    +
  • 2 cups buttermilk
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    +
  • 1 cup instant flour (like Wondra)
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    +
  • 1 cup cornmeal
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    +
  • 1-2 tablespoons Old Bay
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups salad greens
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    +
  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
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    +
  • 1 batch remoulade sauce , chilled
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound shrimp , shelled and dev...
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  • 1 tbs oil
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    +
  • 1 tbs creole seasoning
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  • 1 x baguette , cut into 4 sandwi...
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    +
  • 1 cup lettuce , shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • fried green tomatoes
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  • Rémoulade Sauce
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    +
  • Medium-size, peeled, cooked shrimp
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    +
  • Garnish: fresh pea shoots or aru...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 large, firm green tomatoes, cu...
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  • Kosher salt and freshly ground b...
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    +
  • 1 cup finely ground cornmeal
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    +
  • 1 teaspoon paprika or pimentón (...
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    +
  • 2 eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cup salad greens
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    +
  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
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    +
  • 1 batch remoulade sauce , chilled
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 green tomatoes, sliced thinly,...
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  • 1 1/4 c almond flour
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    +
  • 1 t onion powder
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  • 1/2 t garlic powder
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    +
  • 1/4 t cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups salad greens , optional
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    +
  • 6 slices fried green tomatoes , hot
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    +
  • 12 x large shrimp , shelled, dev...
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    +
  • 1 batch remoulade sauce , chilled
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large egg, lightly beaten
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    +
  • 1/2 cup buttermilk
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    +
  • 1/2 cup all-purpose flour, divided
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  • 1/2 cup cornmeal
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large egg, lightly beaten
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    +
  • 1/2 cup buttermilk
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    +
  • 1/2 cup self-rising cornmeal mix
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large green tomatoes
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 1/2 cups buttermilk
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    +
  • 1 cup plain white cornmeal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 green tomatoes
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    +
  • ¼ cup rendered ham fat
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    +
  • 1 cup all-purpose flour
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1½ cups Japanese panko bread cr...
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  • ¾ cup yellow cornmeal
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    +
  • Freshly ground black pepper
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    +
  • 6 hard green tomatoes , sliced...
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    +
  • ¾ cup all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Blue Cheese Vinaigrette
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    +
  • 2 cups cracker meal
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    +
  • 1 cup corn flour or fine cornmeal
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    +
  • 1 cup all-purpose flour
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    +
  • Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large green tomatoes
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • Vegetable cooking spray
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    +
  • 1 1/2 cups buttermilk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup self-rising flour
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    +
  • 1 cup fine white cornmeal
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    +
  • 1 tablespoon old bay seasoning
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    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 sweet gherkins, chopped, or 1...
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  • 4 iceberg lettuce leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons nonfat sour cream,...
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup cornmeal
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons black pepper
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 eggs
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 cups flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • butter (for frying)
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    +
  • 4 green tomatoes , sliced about...
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    +
  • 1 egg , beaten
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup cornmeal
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3 green tomatoes, sliced 1/4 i...
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    +
  • 1/2 cup flour
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    +
  •  
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all