• 4 Ingredients
  • 2 cups warm water
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  • 3 plantains, very green and firm
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  • 2 Tbs kosher salt; more for spri...
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  • 1 cup canola oil 
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 large green plantains (about 1...
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  • 6 cups water
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  • Kosher salt
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  • 2 cups vegetable oil, for frying
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  • 1/3 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 2 pound large unripe (green) pla...
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  • About 2 cups vegetable oil
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  • 2 cups warm water
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups vegetable oil
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  • 4 large unripe plantains (green)
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  • salt
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  • ketchup (for serving)
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  • 4 cups warm water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Peanut oil, for frying
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  • 3 firm green plantains
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  • 2 cloves garlic, chopped
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  • 1 cup water
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup vegetable oil or corn oil
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  • 1 tablespoon vinegar
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  • 1 tablespoon seasoning salt
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  • 1/2 cup water
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  • 2 medium sized green plantains ,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
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  • 1 tablespoons minced garlic plus...
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3 to 4 tablespoons minced shallots
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  • 3 to 4 tablespoons minced green...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 5 to 6 green plantains, peeled a...
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  • 6 cups cool water
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  • 2 tablespoons sea salt
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  • Oil, for frying
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  • 3 to 4 pounds fresh swordfish, s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 12 large fresh shrimp, peeled an...
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  • 1 1/2 cups cold water
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon salt
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  • 3 green plantains
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons olive oil
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  • Recipe courtesy Kamar de los Reyes
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  • 1 1/2 pounds small shrimp, peele...
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  • 1/2 cup chopped celery
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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