• 18 Ingredients
  • 3 lb. flank steak or lean chuck
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  • 2 tsp. kosher salt
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  • 1/2 white onion, peeled but with...
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  • 10 black peppercorns
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 5 green plantains
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  • F.O.C. (fat of choice), we used...
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  • 1/2 handful of cilantro leaves
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  • 2 green onions
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  • 2 T olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 green plantains
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  • 2 celery stalks, minced
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  • 1 carrot, peeled and finely diced
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  • ½ onion, minced
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 2 chicken breasts, cooked
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  • 2 Tbsp vegetable oil
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  • ¼ cup chopped scallions
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  • 1 cup fresh tomatoes, chopped
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup canned coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup rice vinegar
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  • 1 tablespoon Thai or Vietnamese...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 green plantains
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  • 2 cups vegetable oil, for frying
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  • 1 Tbsp. Ole Man’s Original Spice...
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  • 2 ripe avocados
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  • 1 Tbsp. minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Scotch Bonnet-type chili
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  • 1 teaspoon Grated nutmeg
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  • 4 pounds Boned pork loin
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  • 6 Scallions, including green t...
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  • 1 piece Cinnamon stick - (1 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil (for frying)
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  • 1 lb cooked bacon (chopped into...
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  • salt , to taste
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  • 1/3 cup olive oil
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  • 1/3 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 2 quarts peanut oil
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  • 1 cup seeded and diced tomatoes
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  • 1/2 cup red onion, finely chopped
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  • 1 Hass avocado, peeled, seeded,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
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  • 1 tablespoons minced garlic plus...
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3 to 4 tablespoons minced shallots
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  • 3 to 4 tablespoons minced green...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon white vinegar
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  • 1/4 teaspoon chopped fresh orega...
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  • 3 cups blended oil, for frying
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  • 2 green plantains, peeled
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 31 Ingredients
  • Salt and freshly ground pepper
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  • 1 tablespoon all spice
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  • 2 tablespoons coarsely ground bl...
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  • 3 tablespoons ancho chile powder
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  • 2 tablespoons onion powder
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 57 Ingredients
  • 3 tablespoons olive oil
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  • 2 pounds oxtails
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  • 2 teaspoons salt
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  • 2 teaspoons freshly ground black...
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  • 1 1/2 cups small diced onion
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  • Show all (57)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces onions
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  • 4 ounces tomatoes
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  • 2 ounces fresh cilantro leaves
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  • 2 ounces fresh parsley leaves
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  • 4 ounces lemon juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 ripe avocados
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  • Guacamole
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  • 2 green plantains
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  • 1 garlic clove , minced
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  • 4 tablespoons onions , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 ounces beef skirt steak, cut i...
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  • 1 clove garlic, minced
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  • 2 slices tomato
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  • 2 cups vegetable oil for frying
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons olive oil
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  • Recipe courtesy Kamar de los Reyes
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  • 1 1/2 pounds small shrimp, peele...
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  • 1/2 cup chopped celery
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 mango, peeled and chopped
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  • 2 (1 1/4 pound) Caribbean (spiny...
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  • 1 cup unsweetened coconut milk
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  • 1/2 bunch fresh cilantro leaves
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  • 2 green plantains
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green bell pepper, seeded and...
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  • 2 tablespoons olive oil
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  • Special equipment: food processo...
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  • 1 teaspoon ground cumin
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  • 1 pound or 6 Roma or plum tomato...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 6 eggs , fried sunny-side-up
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  • 2 small bell peppers , cut in th...
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  • 2 tablespoons light soy sauce
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  • 1 pinch basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/3 cup loosely packed cilantro...
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  • 1/3 cup unsweetened coconut shar...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 plum tomatoes, seeded and cut...
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  • Cooked white rice, for serving (...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 large green plantains , about...
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  • 1 tablespoon vegetable oil
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  • 24 ounces skirt steaks
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  • 1/4 teaspoon black pepper
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  • 1 cup breadcrumbs
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
  • 49 Ingredients
  • Canola oil (for browning chicken...
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  • 5 large boneless/skinless chicke...
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  • 1 large yellow onion, roughly ch...
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  • 1 jalapeno, seeds removed and ro...
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  • 1 poblano pepper, seeds removed...
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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