• 10 Ingredients
  • 4 to 5 tablespoons olive oil
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  • 4 (4-inch) flour tortillas
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  • 4 cups leafy spring greens
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  • 1 lemon, juiced
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 o...
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  • 1 Tablespoon salt
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  • 2 teaspoons sesame oil
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  • 1-2 cloves garlic, minced
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  • 1 teaspoon freshly grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 oz Kale
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  • 5 tbsp olive oil
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  • 1 medium yellow onion, diced
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  • A pinch of dried red pepper flakes
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  • 2 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound sourdough bread, roughly...
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  • 1 clove garlic
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  • 2 teaspoons sea salt
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  • sprig of rosemary, leaves only
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  • 4 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small head of curly green kale...
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup polenta (not instant)
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  • 1/2 cup milk
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  • salt
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  • freshly ground black pepper
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  • 4 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 egg (or two)
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  • 1 portabello mushroom cap, sliced
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  • 1 clove garlic, sliced
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  • 2 tbsp olive oil
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  • 1/4 tsp crushed red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 teaspoon piri-piri sauce (or...
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  • Pinch salt
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  • 1 teaspoon butter or oil
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  • 1 large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon coconut or extra-vi...
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  • 2 pasture-raised eggs
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  • 1/8 small red or yellow onion, d...
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  • 1 small zucchini, thinly sliced
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  • 1/2 cup heirloom cherry tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 flat anchovy fillets
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  • 4 baby yukon gold potatoes, very...
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  • 1/4 cup chopped flat-leaf parsley
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons olive oil, plus mo...
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  • 4 slices ciabatta or sourdough b...
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  • Sea salt
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  • Pinch crushed red pepper flakes...
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  • 8 large eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 8 small red potatoes
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 handful spaghetti
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  • 1 leek, thinly sliced
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  • 1 clove garlic, minced
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  • 1 cup peas
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  • 1/4 teaspoon red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp ginger, minced
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  • 1 Tbsp sriracha
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  • 1 Tbsp soy sauce
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  • 1 Tbsp brown rice vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 clove garlic , minced
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  • 1 tablespoon dry white wine
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  • 6–8 quail eggs
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  • 1 tablespoon olive oil
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  • ½ teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 red pepper, chopped
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  • 1/2 cup chopped onions
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  • 6 eggs
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  • 1/4 tsp. black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large garlic clove
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  • 1/2 teaspoon dried hot red-peppe...
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  • 1/4 cup olive oil, divided
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  • 8 large eggs
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  • 1 1/4 cups coarsely grated smoke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3 bacon slices, chopped
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  • 4 teaspoons olive oil, divided
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  • 4 medium onions, thinly sliced
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  • 1/2 teaspoon dried crushed red p...
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  • 12 ounces spaghetti or linguine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • One 28-ounce can plus one 14-oun...
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  • Salt and freshly ground pepper
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  • 1/2 teaspoon sugar (optional)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 flat anchovy fillets
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    +
  • 4 baby Yukon Gold potatoes, very...
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    +
  • 1/4 cup flat leaf parsley, chopped
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 green pepper , cubed
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  • 1 (12 ounce) can corned beef , c...
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  • 4 eggs , fried sunny-side-up (po...
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  • 1 large onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caramelized Mushrooms:
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  • 3 cups mixed mushrooms, sliced (...
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  • 2 tablespoons butter
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  • 2 cloves garlic, minced or grated
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
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  • 1 tablespoon Cheez Whiz (or your...
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  • 2 slices bread (multigrain is best)
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  • salt and pepper (to taste)
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  • 2 teaspoons margarine (or butter)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 eggs
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  • 2 teaspoons Vegetable oil
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  • 1 can 150 gr red pepper tuna (...
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  • 1 teasp Salt
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  • 2 centimeter ×10 scallion, fi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon sesame seed oil
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  • Basic Ingredients
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  • 1/2 cup bean sprouts
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  • 1 pinch salt
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  • 10 mushrooms , chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all