• 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups frisée (French curly...
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  • 1 bacon slice, preferably thick-cut
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  • 1 tablespoon minced shallot (fro...
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  • 1 teaspoon smooth Dijon mustard
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  • 4 teaspoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 slices of good white or wheat...
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  • 1 egg
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  • olive oil
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 bunch asparagus, tough ends tr...
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  • 2 teaspoons olive oil (or butter)
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  • 1 egg (or more)
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  • Parmesan cheese
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 or 2 organic eggs
  • Cooking vegetable spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • about 2 tablespoons olive oil
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  • ½ red onion, sliced
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  • ½ cup sliced mushrooms (any vari...
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  • 2-3 tablespoons balsamic vinegar
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  • about 1 cup baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4-5 strips of thick cut bacon (y...
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  • 1 small red onion, thinly sliced
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  • 1 large bunch of collard greens,...
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  • 1/2 to 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 pounds russet potatoes (about...
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  • 2 tablespoons lemon juice (from...
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  • 2 tablespoons finely chopped fre...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds boneless pork shoulder
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  • Salt and freshly ground black pe...
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  • 2 teaspoons dried oregano
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  • 1 teaspoon ground cumin
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 slices of good white or wheat...
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  • 1 egg
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  • olive oil
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons plus 1 teaspoon ol...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 small (1 1/2lb) butternut squa...
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  • 1 tbsp maple syrup
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  • 1 large shallot, coarsely chopped
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  • 10 sage leaves
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  • 3 slices maple bacon, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch chard
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1/4 cup white wine (or water or...
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil, divided...
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  • 4 medium garlic cloves, thinly s...
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  • 8 cups spinach, coarsely chopped
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  • Kosher salt, freshly ground pepper
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 small tiny butternut squash, p...
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  • 1/2 an onion, diced
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  • 2 garlic cloves, minced
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  • 1/2 a bunch of kale, ribbed, cho...
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  • 1 c. of cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 25 g salted butter
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  • 2 large spring onions, trimmed a...
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  • 2 cloves garlic, peeled and fine...
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  • ½ bag of baby spinach leaves, ab...
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  • 4 British Lion eggs, beaten with...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 cups goat's milk (whole cow's...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon nutmeg
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  • 1 cup grits
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  • 1/2 cup goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 x slices of bacon, cut into sm...
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  • 8 x ramps, aka wild leeks, trimm...
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  • 2 x eggs
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  • salt and pepper to taste
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  • chili pepper flakes to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 small heirloom tomato
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  • 2 teaspoons olive oil
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  • 1 egg
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  • ½ ounce crumbly cheese
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  • Salt, Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon coconut or extra-vi...
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  • 2 pasture-raised eggs
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  • 1/8 small red or yellow onion, d...
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  • 1 small zucchini, thinly sliced
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  • 1/2 cup heirloom cherry tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 thick slices of country style...
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  • olive oil
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  • 1 fat clove of garlic, peeled
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  • 1 large ripe tomato, cut in half
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 425.0g new potatoes
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  • 2 eggs
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  • 1.0 tbsp butter
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  • handful of mushrooms , quartered
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  • 1.0 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quick cooking grits
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  • 2 cups water
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  • 2 cups milk
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  • 2 tablespoons butter
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  • 4 oz shredded Mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp vegetable oil
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  • 2 lb brisket
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  • 1 onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all