• 12 Ingredients
  • 1 lb lump crab
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  • 3 ears corn, white or yellow
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  • 1/2 cup flour
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  • 1/4 cup light mayonnaise
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  • 3 x green onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lbs. sweet potatoes
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  • 1 cup frozen corn kernels
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  • 2 green onions
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  • 1/4 bunch cilantro (divided)
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  • 1/4 tsp cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all purpose flour
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 4 cups corn kernels
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  • 2 eggs
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  • 3 tablespoons flour
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  • 1 1/2 teaspoons salt
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  • Several grinds pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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