• 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
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  • ¼ cup cornstarch
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  • 3 tablespoons curry powder
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  • 2 teaspoons cumin
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  • 1 ½ teaspoons onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart water
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  • 2 teaspoon olive oil
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  • 2 tablespoon Madras curry powder
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  • 1/2 white onion, diced
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  • 1 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Olive Oil, plus more for...
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  • 2 cup cooked or canned chickpeas...
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  • salt & Black pepper
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  • 4 oz Chorizo, diced
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  • 2 lb Spinach, roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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  • Chickpeas with Sesame seeds 100 gr
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  • Mixed Salad (Watercress, Spinach...
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  • Chives
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  • DRESSING: Balsamic vinegar, Extr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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  • 1 bunch mint, washed
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  • 1/2 bunch cilantro, rinsed and c...
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  • 3 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil, divided...
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  • 4 medium garlic cloves, thinly s...
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  • 8 cups spinach, coarsely chopped
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  • Kosher salt, freshly ground pepper
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
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  • 7 cloves garlic, peeled
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  • 1 onion, peeled
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  • 1 bay leaf
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  • 1 small ham hock (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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  • Vegetable oil for frying
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  • 1 teaspoon fine sea salt or kosh...
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 pound okra
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  • 2 teaspoons cornmeal (or all-pur...
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  • ½ cup peanut oil (or regular veg...
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  • 1 jalapeño pepper, stemmed and s...
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  • ¼ cup Brillat Savarin cheese wit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 3/4 cups milk
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  • 1 1/2 teaspoons unsalted butter
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  • 1 small garlic clove, minced
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  • 1 cup chickpea flour, sifted if...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
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  • 1 small onion, roughly chopped
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  • 1/4 cup chopped fresh parsley
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  • 3-5 cloves garlic (I prefer roas...
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  • 1 1/2 tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large artichokes
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  • 2 lemons, meyer if available
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  • vegetable oil, for frying
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  • sea salt, for sprinkling
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  • chickpea puree (recipe follows)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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  • 4 1/2 teaspoons fresh lemon juice
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  • 1/2 small onion, chopped (about...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 14 oz, can artichoke hearts,...
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  • 1/2 medium sized onion, skin re...
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  • 3 garlic cloves, peeled
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  • 1 1/3 cup garbanzo/fava flour
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chickpea flour (5 oun...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ cup finely chopped parsley
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  • ½ cup tahini
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. plus 2 tsp. kosher salt
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  • 4 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup organic pumpkin puree (c...
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  • 1/4 cup hemp seeds
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  • 1 tsp garlic granules
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  • 2 tsp apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 pound Russet potatoes, about 3...
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  • 3/4 cup finely chopped onions
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  • 2 1/4 cups canned (about 1 1/2 1...
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  • 3-4 cloves garlic
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  • 1 1/2 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x 400g chickpeas (garbanzos),...
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  • 2 zucchini (courgettes), grated
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  • 80 g baby spinach
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  • ½ cup coriander (cilantro)
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  • 1 tablespoon finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
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  • FOR THE PESTO MAYONNAISE:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup chickpea flour
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  • 1/3 cup water
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 teaspoon salt
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  • 3/4 pound medium shrimp in their...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 Ounces Fish Fillets (I used H...
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  • 1 Tablespon Dairy-Free Margarine...
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  • 1/4 to 1/3 Cup All-Purpose, Whol...
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  • 1 Egg
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  • 1 Cup Cornflakes, crushed or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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