• 7 Ingredients
  • 1 can (15 oz.) chickpeas
    -
    +
  • Vegetable oil for frying
    -
    +
  • 1 teaspoon kosher or fine sea salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1/4 teaspoon chipotle chile powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • Vegetable oil for frying
    -
    +
  • 1 teaspoon fine sea salt or kosh...
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1/4 teaspoon chipotle chile powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups vegetable oil, for frying
    -
    +
  • Three 15-ounce cans chickpeas—dr...
    -
    +
  • 1 1/2 tablespoons ground coriander
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1/2 yellow onion, diced and ligh...
    -
    +
  • 5 garlic cloves, minced and ligh...
    -
    +
  • 1/2 bunch cilantro
    -
    +
  • 1/4 bunch flat leaf parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Middle Eastern flatbreads or f...
    -
    +
  • 1⁄2 lime , juiced
    -
    +
  • 400.0g tin chickpeas , drained a...
    -
    +
  • 1 green chilli , finely chopped
    -
    +
  • small handful coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 lamb shanks (medium)
    -
    +
  • 50.0g blanched almonds , fried i...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 175.0g dried chickpeas
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb 10 oz (750 g) plain Greek-s...
    -
    +
  • 1/2 oz (100 g) chickpea flour
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp ground turmeric
    -
    +
  • 1/2 tsp sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound (about 2 cups) dry chick...
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 3-5 cloves garlic (I prefer roas...
    -
    +
  • 1 1/2 tbsp flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
    -
    +
  • 125 g podded broad beans, or mor...
    -
    +
  • 5 cloves of garlic, crushed
    -
    +
  • 5 spring onions, finely chopped
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 curry leaves
    -
    +
  • oil for frying
    -
    +
  • 125.0g chickpeas
    -
    +
  • 1 onion , diced
    -
    +
  • 60.0ml olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x 400g chickpeas (garbanzos),...
    -
    +
  • 2 zucchini (courgettes), grated
    -
    +
  • 80 g baby spinach
    -
    +
  • ½ cup coriander (cilantro)
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.0 tbsp polenta
    -
    +
  • 150.0 g chickpea flour
    -
    +
  • 1.5 tbsp vegetable oil, plus ext...
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 2.0 tsp ground turmeric
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
    -
    +
  • 4 1/2 teaspoons fresh lemon juice
    -
    +
  • 1/2 small onion, chopped (about...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound zucchini (3 medium)
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cup packed flat-leaf parsley...
    -
    +
  • 1/2 cup packed cilantro sprigs
    -
    +
  • 1 cup rinsed and drained canned...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup black rice, rinsed under c...
    -
    +
  • 1½ cups cold water
    -
    +
  • 400 g (14 oz) butternut pumpkin...
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 red onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¾ cup finely chopped parsley
    -
    +
  • ½ cup tahini
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 1 tbsp. plus 2 tsp. kosher salt
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • -
    +
  • FOR THE PESTO MAYONNAISE:
    -
    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 tbsp. lemon juice
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 15-oz. can chickpeas, rinsed a...
    -
    +
  • 3 Tbs. tahini
    -
    +
  • 1 large egg
    -
    +
  • 2 Tbs. grated lemon zest
    -
    +
  • 1½ tsp. ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
    -
    +
  • 1/2 cup flat-leaf parsley or cil...
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 rounded teaspoon ground cumin
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a 19-ounce can chick-peas, rinse...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 cup thinly sliced scallion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 14-oz. cans chickpeas, rinsed...
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 8 sun-dried tomatoes packed in o...
    -
    +
  • 2 Tbs. sumac, optional
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PUMPKIN KOFTAS:
    -
    +
  • 1 1/4 pounds fresh ripe pumpkin,...
    -
    +
  • 2 to 4 fresh hot green chiles, s...
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The falafel:
    -
    +
  • 1 cup dried chickpeas
    -
    +
  • 4 large green onions, chopped (a...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 15-oz. can chickpeas, rinsed a...
    -
    +
  • 3 Tbs. tahini
    -
    +
  • 1 large egg
    -
    +
  • 2 Tbs. grated lemon zest
    -
    +
  • 1½ tsp. ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 4 cups vegetable oil
    -
    +
  • 2 whole carrots , peeled
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 4 cups dried garbanzo beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free