LF
Low fat
HF
High fiber
  • 4 Ingredients
  • canola oil
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  • 2 15-ounce cans chickpeas
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  • Salt
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  • Smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • Kosher salt, to taste
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  • 1 cup chickpea flour
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  • ½ cup finely chopped cilantro
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  • ⅓ cup canola oil, plus more for...
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  • ¼ cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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  • 1 bunch mint, washed
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  • 1/2 bunch cilantro, rinsed and c...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 3/4 cups milk
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  • 1 1/2 teaspoons unsalted butter
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  • 1 small garlic clove, minced
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  • 1 cup chickpea flour, sifted if...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chickpeas, drained and ri...
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  • 2 cups chopped fresh parsley
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  • 2 cups chopped fresh cilantro
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  • 1 small onion, roughly chopped
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 19-oz (540 mL) can chick peas,...
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  • 1 small onion, chopped
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  • 2-4 x garlic cloves, peeled
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  • 2 tbsp chopped fresh parsley
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  • 2 tbsp chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup pine nuts
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  • 1 tsp. extra-virgin olive oil, p...
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  • canola oil, for frying
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  • 1 lb. thinly sliced mushrooms, p...
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • ¾ cup finely chopped parsley
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  • ½ cup tahini
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. plus 2 tsp. kosher salt
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  • 4 cloves garlic, finely chopped
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cup romaine lettuce, finely ch...
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  • 1 cup grape tomatoes or 2 cup ch...
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  • ½ English cucumber, diced
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  • ¾ cup canned chickpeas, drained,...
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  • 6 oz good cheese (such as aged w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 28 Ingredients
  • -
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  • FOR THE PESTO MAYONNAISE:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 can chickpeas, drained
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  • 1 medium onion, roughly chopped
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  • 3 cloves garlic, minced
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  • 1/4 cup minced fresh parsley
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  • 1/4 cup minced fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 15 oz can garbanzo beans {aka ch...
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  • 1 small onion, chopped
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  • 1 peeled carrot
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  • 1/4 cup fresh parsley
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  • 1 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 14-oz. cans chickpeas, rinsed...
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  • 1/2 cup breadcrumbs
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  • 1/4 cup olive oil
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  • 8 sun-dried tomatoes packed in o...
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  • 2 Tbs. sumac, optional
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2
  • cups chickpeas, drained and rins...
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  • 2
  • cups chopped fresh parsley
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  • 2
  • Show all (21)
  • Nutrition 52% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon Oil
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  • 1/2 teaspoon Deva Naturals Spicy...
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  • 1 cup Chopped fresh Spinach
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  • 1 medium Potato
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  • 3 cups canola oil for frying,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 22 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 teaspoons freshly chopped pars...
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  • Yogurt Dipping Sauce, recipe fol...
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  • 2 cups freshly chopped parsley l...
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  • Toppings: shredded lettuce and c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 pita breads
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  • Chopped tomato, for garnish
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  • Tahini sauce or hummus
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  • 1 teaspoon kosher salt
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  • 1/2 small onion, roughly chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all