• 9 Ingredients
  • 1 garlic clove , crushed
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  • 400.0g can chopped tomatoes
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp dried mixed herbs
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  • 2 thick slices wholemeal bread
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup Wish-Bone® Italian Dressing
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. plain or Italian seasone...
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  • Mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 1 Ingredients
  • 1½ pounds boned chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 12 ounces Tyson Fully Cooked Cri...
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  • 4 whole wheat hoagies, sliced in...
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  • 3/4 cup spinach-artichoke dip (o...
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  • 1/2 cup marinara
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  • Nutrition 75% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 2 Tbsp. (about 1/4 pkt.) SHAKE '...
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  • 1 tsp. chili powder
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  • 1/4 tsp. garlic powder
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  • 2 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups broccoli florets
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  • 1 red onion, halved, sliced
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1/4 cup fat-free reduced-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 4 chicken breasts, bone in, with...
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  • Garlic clove or salt-free season...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 cups crushed cornflakes cereal
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  • 1 teaspoon dried Italian seasoning
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  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup ranch dressing
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  • 3/4 cup crisp wheat cracker crumbs
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  • 1 tablespoon chopped fresh thyme...
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  • 1 teaspoon paprika
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (6 ounce) package extra crispy...
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  • 1 large egg , beaten (I used fat...
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  • 1/2 teaspoon dried rosemary leav...
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon chili powder
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  • 2 cups finely crushed cracker cr...
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  • 1 egg , beaten
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  • 1/4 teaspoon table salt or koshe...
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 whole chicken , cut up
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  • 1 cup favorite ranch dressing
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  • 12 ounces Shake-and-Bake (extra...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 1 Ingredients
  • chicken wings
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 egg whites
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  • 3 cups whole grain cereal (corn...
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  • 1/4 cup shredded sweetened coconut
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  • 1 pound boneless, skinless chick...
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4-6 boneless chicken breasts
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  • 1/2 teaspoon salt
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  • 1 1/2 cups crispy rice cereal, c...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 2 eggs (beaten)
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  • 1 cup flour
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  • 1 cup potato flakes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 2 lbs chicken wings
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  • 3 large scallions , thinly sliced
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  • 2/3 cup balsamic vinegar
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 3 large scallions , sliced thin
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  • 2 lbs chicken wings
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  • 2/3 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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