• 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup bran cereal
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  • 1 1/2 tsp Italian seasoning, or...
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  • 1/8 tsp salt, or more to taste
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  • 1/2 tsp garlic powder, or more t...
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  • 1/2 tsp onion powder, or more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried thyme
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  • 2 teaspoons dried oregano
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 2 teaspoons kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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  • Cooking spray
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  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup egg substitute
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  • 1 tablespoon water
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  • 1 cup crispy rice cereal, crushed
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon instant minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 bag Great Value Chicken (found...
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  • 1 cup butter (melted)
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  • 5 cups crispy rice cereal
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups rice crispy cereal, c...
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  • 1 tsp. seasoned salt
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  • 1/2 tsp. garlic powder
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  • 1/4 tsp. pepper
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  • 1/2 tsp. onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds chicken
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  • 2 Tbsp. Dijon mustard
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  • 2 cups cereal flakes, crushed
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  • 2 Tbsp. olive oil, divided
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 boneless skinless chicken bre...
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  • 3/4 cup(s) butter
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  • 4 1/2 cup(s) crispy rice cereal
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  • 3/4 teaspoon(s) dried thyme
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  • 6 tablespoon(s) flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 boneless skinless chicken bre...
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  • 3/4 cup(s) butter
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  • 4 1/2 cup(s) crispy rice cereal
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  • 3/4 teaspoon(s) dried thyme
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  • 6 tablespoon(s) flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup(s) rice cereal (such as Ri...
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  • 3/4 cup(s) grated Parmesan
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  • 2 tablespoon(s) olive oil
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  • 1 tablespoon(s) paprika
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  • 1 teaspoon(s) ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup butter , melted
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  • 4 chicken breasts
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  • 1/4 teaspoon salt and pepper
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  • 1 1/2 cups crispy rice cereal (c...
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  • 1 teaspoon garlic powder or any...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups crisp rice cereal, co...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons all-purpose flour
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  • 4 boneless skinless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cups crisp rice cereal, co...
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  • 1/4 cup butter , melted
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • vegetable oil cooking spray
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  • 1 1/2 cups cereal flakes (I used...
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  • 1/4 teaspoon salt
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  • 2 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole fryer chicken, cut into...
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  • Seasoned salt, to taste
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  • Cayenne pepper (optional), to taste
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  • 2 1/2 cups buttermilk
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  • 2 cups Original Bisquick® mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon seasoning salt
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  • Peanut dipping sauce
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  • 1 tablespoon soy sauce
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  • 3 tablespoons whole wheat flour
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  • 1-2 teaspoon chili-garlic sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 2 1/4 cups bagel chips (or melba...
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  • 1/2 teaspoon cayenne pepper
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  • 4 chicken pieces (about 6 ounces...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup all-bran cereal (Fiber O...
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  • 1/4 teaspoon garlic salt
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    +
  • 1/8 teaspoon black pepper (to ta...
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    +
  • 6 ounces boneless skinless chick...
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  • 1/4 cup fat free egg substitute
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 1/2 cups crispy rice cereal, c...
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    +
  • 2 teaspoons salt-free seasoning...
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    +
  • 1/4 cup butter, melted
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  • 2 tablespoons all-purpose flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups Corn Chex® cereal
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  • 1/4 cup grated Parmesan cheese
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  • 1 envelope (1 oz) ranch dressing...
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  • 2 eggs
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  • 2 lb chicken wings (12)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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