• 12 Ingredients
  • 3 chicken breast fillets, quartered
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  • 2 eggwhites, lightly beaten
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  • 2 tablespoons fine rice flour
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  • 2 red chillies, chopped
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  • 3 tablespoons chopped coriander...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons grated garlic clov...
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  • 4 teaspoons grated fresh ginger
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  • 1/2 cup soy sauce or tamari, pre...
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  • 1/4 cup sake
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  • 2 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup fine, dry breadcrumbs
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  • 1/4 teaspoon onion powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dried whole thyme
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  • 1 egg white, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 16 ounce(s) Boneless Skinless Ch...
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  • 1/2 cup(s) pecans divided, 1/4c...
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  • 1 eggs beaten
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  • 4 egg whites beaten
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  • 2 pinch(s) Black Pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • cracked black pepper , to taste
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  • 1 lemon , cut into 8 wedges
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  • 1/4 cup fresh parsley , chopped
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  • 1 lb boneless skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 canned chipotle chiles in adobo
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  • 1 cup seasoned bread crumbs
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/2 cup low-fat sour cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/3 cup flour
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  • 3/4 cup pecans , finely chopped
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  • 1 1/2 cups herb seasoned stuffin...
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  • 3 egg whites, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons grated Parmesan
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  • 1 tablespoon finely grated lemon...
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  • 1/4 cup chopped parsley
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  • Coarse salt and cracked black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon msg
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  • 2 teaspoons sesame oil
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  • 2 tablespoons cornstarch , disso...
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  • 9 ounces dried jellyfish
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all

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