• 6 Ingredients
  • 1 tablespoon finely grated peele...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 4 scallions, minced
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1 2 cups sifted all purpose flour
    -
    +
  • 3 tablespoons Tabasco sauce opti...
    -
    +
  • 3 tablespoons coarse salt plus m...
    -
    +
  • 3 cups nonfat buttermilk
    -
    +
  • 1 chicken 2 to 3 pounds cut into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole fryer chicken (2½ to 3 l...
    -
    +
  • 1 quart buttermilk, well shaken
    -
    +
  • 1½ Tbsp dry mustard powder
    -
    +
  • 1¼ tsp cayenne
    -
    +
  • coarse salt and freshly ground p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 chicken legs and 8 chicken thi...
    -
    +
  • 2 cups low-fat buttermilk
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 3 cups all-purpose flour
    -
    +
  • 2 tablespoons sweet paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons coarse salt, plus...
    -
    +
  • 2- to 3-pound chicken, cut into...
    -
    +
  • 3 cups nonfat buttermilk
    -
    +
  • 3 tablespoons Tabasco (optional)
    -
    +
  • 1 1/2 cups sifted all-purpose flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole chicken, cut into 10 pie...
    -
    +
  • 1/4 cup low-fat buttermilk
    -
    +
  • 1 garlic clove, minced
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 6 slices whole-wheat bread
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 1 teaspoon coarse salt
    -
    +
  • 1 chicken (3 pounds), cut into 8...
    -
    +
  • 1 quart buttermilk
    -
    +
  • 2 pounds lard
    -
    +
  • 1 cup (2 sticks) unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil, for baking...
    -
    +
  • 1 bag (7 to 9 ounces) salted cor...
    -
    +
  • 2 large eggs
    -
    +
  • 1 teaspoon paprika
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups buttermilk
    -
    +
  • 1/2 cup Emeril's Original Essenc...
    -
    +
  • 2 tablespoons coarse salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 head garlic, peeled and crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 quart buttermilk
    -
    +
  • 2 teaspoons cayenne pepper
    -
    +
  • Two 2 1/2-pound fryer chickens,...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • coarse salt and freshly ground p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 o...
    -
    +
  • Indian Yogurt Marinade
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • coarse salt and freshly ground p...
    -
    +
  • 2 cups panko, lightly crushed by...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 slices rye bread
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 2 teaspoons freshly squeezed lim...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 4 skinless chicken legs, (drumst...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 quart buttermilk
    -
    +
  • 2 tablespoons Tabasco or other h...
    -
    +
  • One 3- to 3 1/2-pound chicken, c...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 teaspoons coarse salt, plu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart buttermilk
    -
    +
  • ¼ cup Tabasco sauce
    -
    +
  • 3 tablespoons coarse salt
    -
    +
  • 2 3½- to 4-pound frying chicken...
    -
    +
  • 1 tablespoon cayenne pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup coarse salt (or 6 tables...
    -
    +
  • 1 whole chicken, cut into servin...
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1/4 cup cornmeal
    -
    +
  • 2 teaspoons dried thyme or orega...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds chicken wings (16 to 18)
    -
    +
  • 1 cup plus 2 tablespoons coarse...
    -
    +
  • 2 onions
    -
    +
  • 3 cups buttermilk
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 whole chicken, cut into 10 pie...
    -
    +
  • coarse salt and groud pepper
    -
    +
  • 1/4 cup low-fat buttermilk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • cracked black pepper , to taste
    -
    +
  • 1 lemon , cut into 8 wedges
    -
    +
  • 1/4 cup fresh parsley , chopped
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup coarse salt
    -
    +
  • 2 quarts water
    -
    +
  • 3 crushed garlic cloves
    -
    +
  • 1 chicken , cut into portions wi...
    -
    +
  • 1/2 cup brown sugar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken , cut into 8 pieces
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 medium onion , sliced 1/4-inch...
    -
    +
  • 1/4 teaspoon sweet paprika
    -
    +
  • 1/4 cup olive oil , for brushing
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 fresh limes, juiced
    -
    +
  • 1 whole 2 1/2 pounds frying chic...
    -
    +
  • 3 tablespoons cumin seeds
    -
    +
  • Vegetable shortening for frying
    -
    +
  • 2 fresh oranges, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 1 1/2 cups fresh white breadcrumbs
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 tablespoons grated Parmesan
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • coarse salt and cracked black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons cracked black pepper...
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 1 cup coarse salt , plus
    -
    +
  • 3 cups buttermilk
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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