• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
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  • 3/4 cup cornmeal
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    +
  • Kosher salt and pepper
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  • 8 chicken cutlets (about 1 1/2 p...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon fresh minced garlic
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  • 1/2 hot house cucumber, peeled...
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  • 1 1/2 cups cherry or grape tomat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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    +
  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
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  • 3 tablespoons curry powder
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  • 3 3/4 teaspoons kosher salt, div...
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  • 1 1/2 teaspoons ground black pepper
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    +
  • 3 whole chicken legs, cut into l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the chicken:
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  • 6 whole (bone-in, skin-on) chick...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon canola oil
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    +
  • For the bread salad:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large heads of kale (I used cu...
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  • 3 tablespoons olive oil
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    +
  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons golden balsamic vinegar
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    +
  • 1 teaspoon chili garlic paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups dried bread cubes
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  • 5 Tbs. extra-virgin olive oil
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    +
  • 3 garlic cloves, 2 unpeeled and...
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  • 6 large, ripe tomatoes, coarsely...
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    +
  • 3 Tbs. red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 2 cups plain breadcrumbs
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    +
  • 2 cups buttermilk
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g rice pops by Sainsbury's,...
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  • 150 ml light mayonnaise
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    +
  • 460 g pack chicken breast fillet...
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    +
  • 1 red pepper, washed, deseeded a...
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    +
  • 198 g can naturally sweet sweetc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups peanut or vegetable oil
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    +
  • 2 cups torn sourdough bread (bit...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 Tbsp. red wine vinegar
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    +
  • 1 Tbsp. seeded mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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  • 1 tbsp toasted sesame seeds
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    +
  • 1 tbsp toasted sesame oil
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    +
  • 1 tbsp honey
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    +
  • 2 tbsp reduced-sodium soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
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    +
  • olive oil for brushing
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    +
  • sea salt and cracked black pepper
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    +
  • 200 g green beans, trimmed, blan...
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    +
  • 200 g snow peas (mange tout), tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Garnish: cashews
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    +
  • 1/2 tsp each salt and pepper
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1/3 cup orange juice
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    +
  • 2 Tbsp red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lemon, halved
    -
    +
  • 8 baby artichokes
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    +
  • 7 tablespoons olive oil
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup soy sauce
    -
    +
  • Juice of half a lemon
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1-inch knob fresh ginger, peeled...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce package frozen fried...
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    +
  • 1/2 10-ounce package prewashed s...
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    +
  • 1 cup finely sliced red cabbage
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    +
  • 1 green onion, sliced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoon extra-virgin olive oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons plus 1/2 teaspoon...
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    +
  • 1 tablespoon plus 1/4 teaspoon f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The chicken:
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 teaspoon kosher salt + more to...
    -
    +
  • 1/2 teaspoon pepper + more to taste
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    +
  • 2 eggs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Fennel-potato salad:
    -
    +
  • 2 Yukon gold potatoes (about 1 1...
    -
    +
  • Salt
    -
    +
  • 1/4 teaspoon whole-seed mustard
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    +
  • 1 1/2 tablespoons white balsamic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 large egg, beaten
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    +
  • 2/3 cup Italian-seasoned breadcr...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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