• 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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    +
  • ¼ cup egg whites
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    +
  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 oz skinless and boneless chick...
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    +
  • 1 tablespoon ginger juice, extra...
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    +
  • 1 1/2 tablespoons Mizkan (Bonito...
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    +
  • 1 tablespoon Mizkan HONTERI® Mirin
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    +
  • 3/4 cup corn starch or potato st...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole skinless, boneless chick...
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    +
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • 1 1/2 cups ranch dressing
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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    +
  • 3 tablespoons soy sauce
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    +
  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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    +
  • 1/2 cup corn starch
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup buttermilk
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    +
  • ½ cup mayonnaise
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    +
  • 3 Tbsp fresh dill, chopped
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    +
  • 1 Tbsp Dijon mustard
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    +
  • 1 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup Wish-Bone® Italian Dressing
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 Tbsp. plain or Italian seasone...
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    +
  • Mixed salad greens
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
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  • 4 tablespoons toasted sesame oil
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    +
  • 1 cup dates, cut in half
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    +
  • 1 hothouse cucumber, finely sliced
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    +
  • 6 cups baby arugula
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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  • 1 tbsp toasted sesame seeds
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    +
  • 1 tbsp toasted sesame oil
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    +
  • 1 tbsp honey
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    +
  • 2 tbsp reduced-sodium soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package McCormick® Crispy Chic...
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  • 1/4 cup grated Parmesan cheese
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  • 1 egg
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    +
  • 1 tablespoon milk
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    +
  • 1 pound chicken tenders
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/3 cup SHAKE 'N BAKE Chicken Co...
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  • 4 small boneless skinless chicke...
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    +
  • 1 pkg. (10 oz.) torn mixed salad...
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    +
  • 1 can (7 oz.) corn, drained
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    +
  • 1 cup canned black beans, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small boneless skinless chicke...
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Chedda...
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    +
  • 6 cups loosely packed torn lettu...
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped cucumbers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup hoisin sauce
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    +
  • 1/4 cup water
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1/2 teaspoon finely grated peele...
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    +
  • 4 radishes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce package frozen fried...
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    +
  • 1/2 10-ounce package prewashed s...
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    +
  • 1 cup finely sliced red cabbage
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    +
  • 1 green onion, sliced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup rice flour
    -
    +
  • 3 tablespoons cornstarch
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    +
  • 1/4 cup minced green onions
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    +
  • 2 large eggs
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package frozen bread...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon crushed oregano leaves
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 large egg, beaten
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    +
  • 2/3 cup Italian-seasoned breadcr...
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    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 1/8 teaspoon salt plus more to t...
    -
    +
  • 1 pound chicken breast tenders (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 thin-sliced boneless, skinless...
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    +
  • 2 oz sliced reduced-sodium Black...
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    +
  • 2 oz sliced low-fat Swiss
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    +
  • 1 lg egg white, beaten
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    +
  • 1 C panko bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 whole skinless boneless chicke...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 1/2 cups ranch dressing, divided
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 1/8 teaspoon salt plus more to t...
    -
    +
  • 1 pound chicken breast tenders (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 thin-sliced boneless, skinless...
    -
    +
  • 2 oz sliced reduced-sodium Black...
    -
    +
  • 2 oz sliced low-fat Swiss
    -
    +
  • 1 lg egg white, beaten
    -
    +
  • 1 C panko bread crumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • For the marinade
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    +
  • 4 tablespoons sake or dry white...
    -
    +
  • 1/2 cup cornflour , for coating...
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    +
  • oil, for deep frying
    -
    +
  • 50 g fresh gingerroot
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup ranch dressing
    -
    +
  • 1 cup shredded cheese (your choice)
    -
    +
  • 1 cucumber (optional)
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    +
  • 3 teaspoons of favorite barbecue...
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    +
  • 3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all