• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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    +
  • 1 tsp salt-free seasoning mix
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    +
  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • canola oil, for the rack
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 1/4 cups buttermilk
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    +
  • kosher salt and black pepper
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    +
  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
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    +
  • 3/4 cup cornmeal
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    +
  • Kosher salt and pepper
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    +
  • 8 chicken cutlets (about 1 1/2 p...
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon fresh minced garlic
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    +
  • 1/2 hot house cucumber, peeled...
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    +
  • 1 1/2 cups cherry or grape tomat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
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    +
  • 3 tablespoons curry powder
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    +
  • 3 3/4 teaspoons kosher salt, div...
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 3 whole chicken legs, cut into l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup sour cream
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    +
  • 1 tablespoon red wine vinegar
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    +
  • kosher salt and black pepper
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    +
  • 1/2 small head red cabbage, thin...
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    +
  • 2 carrots, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz skinless and boneless chick...
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    +
  • 1 tablespoon ginger juice, extra...
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    +
  • 1 1/2 tablespoons Mizkan (Bonito...
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    +
  • 1 tablespoon Mizkan HONTERI® Mirin
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    +
  • 3/4 cup corn starch or potato st...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/2 English cucumber, halved len...
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    +
  • 1 very small clove garlic
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    +
  • 1 Tbs. chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the chicken:
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  • 6 whole (bone-in, skin-on) chick...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 tablespoon canola oil
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    +
  • For the bread salad:
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup buttermilk
    -
    +
  • ½ cup mayonnaise
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    +
  • 3 Tbsp fresh dill, chopped
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    +
  • 1 Tbsp Dijon mustard
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    +
  • 1 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 3 tablespoons fat-free mayonnaise
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/2 teaspoon celery seeds
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    +
  • 1 1/2 teaspoons cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 whole boneless, skinless chic...
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 2 cups plain breadcrumbs
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    +
  • 2 cups buttermilk
    -
    +
  • 1 teaspoon kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 150 g rice pops by Sainsbury's,...
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    +
  • 150 ml light mayonnaise
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    +
  • 460 g pack chicken breast fillet...
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    +
  • 1 red pepper, washed, deseeded a...
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    +
  • 198 g can naturally sweet sweetc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • 1/2 cup Wish-Bone® Italian Dressing
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 Tbsp. plain or Italian seasone...
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    +
  • Mixed salad greens
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
    -
    +
  • 2/3 cup buttermilk
    -
    +
  • 1 cup flour
    -
    +
  • pinch cayenne pepper
    -
    +
  • ½ teaspoon paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken thighs, skin and extra...
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    +
  • 1/2 cup all purpose flour + salt...
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    +
  • 1 egg
    -
    +
  • 2 tablespoons milk
    -
    +
  • 3 dashes hot sauce + salt & pepp...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peanut or vegetable oil
    -
    +
  • 2 cups torn sourdough bread (bit...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 Tbsp. red wine vinegar
    -
    +
  • 1 Tbsp. seeded mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
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    +
  • olive oil for brushing
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    +
  • sea salt and cracked black pepper
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    +
  • 200 g green beans, trimmed, blan...
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    +
  • 200 g snow peas (mange tout), tr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
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    +
  • 4 tablespoons toasted sesame oil
    -
    +
  • 1 cup dates, cut in half
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    +
  • 1 hothouse cucumber, finely sliced
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    +
  • 6 cups baby arugula
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all