• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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    +
  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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    +
  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
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  • 3/4 cup cornmeal
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    +
  • Kosher salt and pepper
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    +
  • 8 chicken cutlets (about 1 1/2 p...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup sour cream
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  • 1 tablespoon red wine vinegar
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    +
  • kosher salt and black pepper
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  • 1/2 small head red cabbage, thin...
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  • 2 carrots, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz skinless and boneless chick...
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  • 1 tablespoon ginger juice, extra...
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    +
  • 1 1/2 tablespoons Mizkan (Bonito...
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    +
  • 1 tablespoon Mizkan HONTERI® Mirin
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    +
  • 3/4 cup corn starch or potato st...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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    +
  • 2 cups lowfat buttermilk
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    +
  • 1 packet ranch seasoning mix
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the chicken:
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  • 6 whole (bone-in, skin-on) chick...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon canola oil
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    +
  • For the bread salad:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup buttermilk
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  • ½ cup mayonnaise
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    +
  • 3 Tbsp fresh dill, chopped
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    +
  • 1 Tbsp Dijon mustard
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    +
  • 1 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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    +
  • 3 tablespoons soy sauce
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    +
  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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    +
  • 1/2 cup corn starch
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups dried bread cubes
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • 3 garlic cloves, 2 unpeeled and...
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    +
  • 6 large, ripe tomatoes, coarsely...
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    +
  • 3 Tbs. red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
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    +
  • 1 cup buttermilk
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    +
  • 2 tablespoons chopped parsley
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  • 2 tablespoons chopped tarragon
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    +
  • ½ teaspoon paprika
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
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    +
  • 1/2 cup red wine vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 teaspoon Sriracha or other hot...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 150 g rice pops by Sainsbury's,...
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    +
  • 150 ml light mayonnaise
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    +
  • 460 g pack chicken breast fillet...
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    +
  • 1 red pepper, washed, deseeded a...
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    +
  • 198 g can naturally sweet sweetc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon Thai fish sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon bottled chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • 1/2 cup Wish-Bone® Italian Dressing
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 Tbsp. plain or Italian seasone...
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    +
  • Mixed salad greens
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
    -
    +
  • 2/3 cup buttermilk
    -
    +
  • 1 cup flour
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    +
  • pinch cayenne pepper
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    +
  • ½ teaspoon paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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    +
  • 2 eggs, whisked
    -
    +
  • 1/2 teaspoon dry mustard powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
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    +
  • olive oil for brushing
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    +
  • sea salt and cracked black pepper
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    +
  • 200 g green beans, trimmed, blan...
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    +
  • 200 g snow peas (mange tout), tr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • 1 tbsp toasted sesame oil
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    +
  • 1 tbsp honey
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    +
  • 2 tbsp reduced-sodium soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Garnish: cashews
    -
    +
  • 1/2 tsp each salt and pepper
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 Tbsp red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup and 2 tabelspoons low-so...
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    +
  • 4 tablespoons toasted sesame oil
    -
    +
  • 1 cup dates, cut in half
    -
    +
  • 1 hothouse cucumber, finely sliced
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    +
  • 6 cups baby arugula
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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