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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb catfish fillets, cut into inch-w...
  • 1 cup Yellow Cornmeal
  • 2 x Eggs
  • 1/2 cup Milk
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 cups red cabbage, shredded
  • 1/4 cup mayonnaise
  • 1/4 tsp celery salt
  • large pinch of freshly ground black p...
  • 1 Tbsp freshly squeezed lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 x (6 to 8-oz) skinless catfish fillets
  • 1 x beaten organic free range egg
  • 1/2 cup Almond Meal
  • 1/4 cup coconut flour
  • 1/4 cup brown rice flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • catfish Fillets
  • 1 cup flour
  • 1 cup fine ground corn meal
  • 3 Tbsps Southern Spice Blend, or anot...
  • Oil for frying
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup yellow cornmeal
  • 1/3 cup all-purpose flour
  • 1 1/4 tsps ground red pepper
  • 1/2 tsp garlic powder
  • 2 1/2 tsps salt
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • Peanut oil for frying
  • 1 1/2 cups corn flour, preferably sto...
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp cayenne, or to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup buttermilk
  • 1 lb. catfish fillets
  • 1/2 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 tsp. salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 farm-raised catfish fillets
  • 1 Tbsp fresh lemon juice
  • 1/4 cup all-purpose flour
  • Sea salt and freshly ground black pep...
  • Zest from 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 6 (6 oz.) catfish fillets
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup cornmeal
  • Salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 4 (6-oz catfish fillets
  • 1/3 cup yellow cornmeal
  • 1 Tbsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup all-purpose flour
  • 1/2 cup coarse yellow cornmeal
  • 1/2 cup fine white cornmeal
  • Kosher salt and freshly ground pepper
  • 2 large eggs, beaten
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 c white rice
  • 3 c water
  • 1 t salt
  • 8 T unsalted butter
  • 2 T wondra flour
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 (6-oz) catfish fillets
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper
  • 1 1/2 cups panko breadcrumbs*
  • 1/4 tsp garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 8 (5 to 6-oz) catfish fillets, skin r...
  • Oil, for frying
  • 1 cup cornmeal
  • Crab boil seasoning (recommended: Old...
  • 4 cups all-purpose flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 (4- to 6-oz) catfish fillets
  • 2 cups milk
  • 2 cups yellow cornmeal
  • 1 Tbsp seasoned salt
  • 2 tsps pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup crushed corn flakes
  • 1/2 cup KRAFT Grated Parmesan Cheese
  • 6 catfish fillets (2 lb.)
  • 1/4 cup MIRACLE WHIP Light Dressing
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 2 cups yellow cornmeal
  • 1 1/3 cups flour
  • 1/4 cup seasoned salt, such as Lawry's
  • 2 tbsp. baking powder
  • 1 tbsp. freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups cornbread mix
  • 1 Tbsp garlic powder
  • 2 Tbsps dried thyme
  • 6 (3/4- to 1-lb) farm-raised catfish...
  • 1 cup buttermilk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • Canola oil , for frying
  • 4 catfish fillets (may substitute oth...
  • 1 cup cornmeal
  • 1 cup flour
  • 1 cup buttermilk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup low-fat buttermilk
  • 4 (6-oz) catfish fillets
  • 2 1/2 tsps salt-free Creole seasoning
  • 1/2 tsp salt
  • 3 cups cornflakes cereal, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup crushed corn flakes
  • 1/2 cup KRAFT Grated Parmesan Cheese
  • 1/2 cup MIRACLE WHIP Dressing
  • 2 tsp. Creole seasoning
  • 2 lb. catfish fillets (4 large)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 lemon wedges
  • 2 large eggs
  • 1 cup buttermilk
  • 1 cup milk
  • 4 pieces catfish fillet
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup low-fat buttermilk
  • 4 (6-oz.) catfish fillets
  • 1 1/2 to 2 tsp. Creole seasoning
  • 3 cups cornflakes cereal, crushed
  • Vegetable cooking spray
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup mayonnaise
  • 1 Tbsp curry powder
  • 1 Tbsp fresh lemon juice
  • 1 18-inch-long French-bread baguette,...
  • 1/2 cup yellow cornmeal
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large lemon
  • 1/4 cup milk
  • 2 medium eggs, beaten
  • 2 Tbsps chopped fresh rosemary
  • 2 Tbsps minced fresh garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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