LC
Low carb
  • 6 Ingredients
  • 1 lb catfish fillets, cut into i...
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  • 1 cup Yellow Cornmeal
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  • 2 x Eggs
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  • 1/2 cup Milk
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 6 (4- to 6-ounce) catfish fillets
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  • 2 cups milk
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  • 2 cups yellow cornmeal
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  • 1 tablespoon seasoned salt
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  • 2 teaspoons pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon lime juice
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  • 1 clove crushed garlic
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  • 2 fillets of catfish
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  • 1/2 cup corn meal
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 4 (6-ounce catfish fillets
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium zucchini, diced
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  • 1 medium summer squash, diced
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  • 1 yellow bell pepper, diced
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  • 1/2 small red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups cornbread mix
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  • 1 tablespoon garlic powder
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  • 2 tablespoons dried thyme
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  • 6 (3/4- to 1-pound) farm-raised...
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  • 1 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 large lemon
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  • 1/4 cup milk
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  • 2 medium eggs, beaten
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  • 2 tablespoons chopped fresh rose...
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  • 2 tablespoons minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 medium onion, diced
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  • 1/4 cup garlic, minced (as in, 1...
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  • 1 tablespoon fresh ginger, minced
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  • 2 tablespoons curry powder
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  • 2 tablespoons olive oil or other...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 2 Ingredients
  • Vegetable oil
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  • 6 catfish fillets (about 2 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • Peanut oil for frying
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  • 1 1/2 cups corn flour, preferabl...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon cayenne, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups arugula
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  • 2 large seedless oranges, peeled...
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  • 2/3 cup halved thinly sliced red...
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  • 1/2 cup orange juice
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 4 tbsp FOR THE catfish --- Yello...
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  • 2 tbsp Paprika
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  • 1 tsp Dried Oregano
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  • 1 tsp Dried Thyme
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  • 1/2 tsp ground cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 12 dressed catfish (about 8 pounds)
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  • 2 teaspoons salt
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  • 1/2 teaspoon paprika
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  • 4 cups cornmeal
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1 teaspoon paprika
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 pounds catfish fillets
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 cups self-rising cornmeal
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cup(s) Cornbread mix
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  • 1 tablespoon(s) Garlic powder
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  • 2 tablespoon(s) dried thyme
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  • 6 (3/4 to 1 pound) farm-raised c...
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  • 1 cup(s) buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 teaspoons paprika
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  • 4 cloves garlic, minced
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  • 1/3 cup extra virgin olive oil
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  • 1 cup milk
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • vegetable oil
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  • salt or seasoning salt
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  • 1 cup 2% low-fat milk
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  • 2 lbs catfish nuggets, thawed
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  • 2 cups cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup skim milk
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  • 1/2 teaspoon celery seed
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  • 1/2 teaspoon ground black pepper
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 2 pounds catfish
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  • 1/4 cup fat, preferably bacon g...
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  • 1 egg, well beaten mixed with...
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  • 1 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 teaspoon cayenne pepper, or to...
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  • 1 quart oil for frying
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  • 1 (10 ounce) fillet frozen catfish
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  • 1/2 cup corn flour
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  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 33 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 (6-ounce) catfish
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  • 1 tablespoon dried thyme
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  • 2 peaches, pitted and diced
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 lb catfish fillet
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  • 2 eggs
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  • 1/2 teaspoon paprika
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  • butter , for frying (or canola o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon salt
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  • 1 cup buttermilk
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  • 2 1/2 cups cornbread mix
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  • 2 tablespoons dried thyme
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  • 1 tablespoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 lemon wedges
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  • 2 large eggs
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  • 1 cup buttermilk
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  • 1 cup milk
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  • 4 pieces catfish fillet
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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