• 10 Ingredients
  • 6 (6-ounce) catfish fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 1/2 cups panko breadcrumbs*
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3/4 cup fine dry bread crumbs
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  • 1/2 cup yellow cornmeal
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  • 4 (6-ounce) pieces catfish fillet
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  • 2 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon reduced-calorie may...
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  • 1 tablespoon low-fat sour cream
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  • 1 teaspoon lemon juice
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  • 1/2 cup crushed corn flakes cereal
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  • 1 tablespoon dried parsley flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 4 tbsp FOR THE catfish --- Yello...
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  • 2 tbsp Paprika
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  • 1 tsp Dried Oregano
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  • 1 tsp Dried Thyme
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  • 1/2 tsp ground cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 small red bell pepper
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  • 4 medium jalapeños
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  • 1/2 cup mayonnaise
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  • 1 tablespoon minced shallot
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • ROBBYS fried CAT FISH
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  • 1/2 cup diced onion
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  • 3/4 cup creamed corn
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  • 1 egg , Slightly Beaten
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  • 1/2 cup whole kernel corn , Drained
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • vegetable oil (for frying)
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  • 1/2 cup breadcrumbs
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  • 1/4 cup green onion , roughly ch...
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  • For the sauce
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  • 1 cup grated carrot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups white cornmeal
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  • 1/4 cup Tabasco sauce
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  • 1 teaspoon cayenne pepper
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  • 1 quart cooking oil (enough to d...
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  • 2 teaspoons black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 1 tablespoon Tabasco sauce
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  • For the remoulade sauce
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  • 1/3 cup dill pickles , finely ch...
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  • 2 tablespoons flat leaf parsley...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 1/2 teaspoon granulated sugar
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  • 4 Cuban rolls, split lengthwise
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  • 1 teaspoon kosher salt
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  • 2 tablespoons unsalted butter, r...
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  • 3 teaspoons freshly cracked blac...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • creamed Corn, recipe follows
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  • 5 tablespoons Essence, recipe fo...
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  • 3/4 cup masa harina
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  • 3/4 cup vegetable oil, for frying
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  • 2/3 cup corn flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup sweet vermouth
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  • lemon wedge , for garnish (optio...
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  • 2 eggs
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  • 1 cup milk
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  • 3 pieces thinly-sliced ham , cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3 cups angel hair coleslaw mix
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  • 1/2 cup thinly sliced red onion
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  • 4 radishes, thinly sliced
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  • 3 tablespoons minced fresh cilan...
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  • 2 tablespoons fresh lime juice (...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 33 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 pound Monterey Jack cheese,...
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  • 1 tablespoon adobo sauce from th...
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  • 3/4 cup Creole mustard (recommen...
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  • 2 tablespoons coarsely chopped c...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 cup flour
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  • 1 cup buttermilk
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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