LF
Low fat
- Southern Living
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- Cook time:
- 7 Ingredients
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1 cup low-fat buttermilk
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4 (6-oz) catfish fillets
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2 1/2 tsps salt-free Creole seasoning
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1/2 tsp salt
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3 cups cornflakes cereal, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LF
Low fat
- Southern Living
-
- Cook time:
- 6 Ingredients
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1 cup low-fat buttermilk
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4 (6-oz.) catfish fillets
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1 1/2 to 2 tsp. Creole seasoning
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3 cups cornflakes cereal, crushed
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Vegetable cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LC
Low carb
- Kraft Foods
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- Cook time:
- 4 Ingredients
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1 cup crushed corn flakes
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1/2 cup KRAFT Grated Parmesan Cheese
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6 catfish fillets (2 lb.)
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1/4 cup MIRACLE WHIP Light Dressing
- Nutrition by Foodily 75% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Kraft Foods
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- Cook time:
- 5 Ingredients
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1 cup crushed corn flakes
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1/2 cup KRAFT Grated Parmesan Cheese
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1/2 cup MIRACLE WHIP Dressing
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2 tsp. Creole seasoning
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2 lb. catfish fillets (4 large)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Oxmoor House
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- Cook time:
- 7 Ingredients
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Butter-flavored cooking spray
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2/3 cup whole wheat flake cereal crumbs
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1/4 tsp salt
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1/4 tsp ground red pepper
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4 (6-oz) farm-raised catfish fillets
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LC
Low carb
- Cooking Light
-
- Cook time:
- 10 Ingredients
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1 Tbsp reduced-calorie mayonnaise
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1 Tbsp low-fat sour cream
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1 tsp lemon juice
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1/2 cup crushed corn flakes cereal
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1 Tbsp dried parsley flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Oxmoor House
-
- Cook time:
- 9 Ingredients
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1 cup plus 2 Tbsps crushed corn flake...
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1 1/2 tsps salt-free Creole seasoning
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1/8 tsp salt
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1/4 cup fat-free mayonnaise
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- 6 Ingredients
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3 tsps grated parmesan cheese
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1/3 cup seasoned bread crumbs
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1 1/2 lbs catfish fillets , cut into...
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butter-flavored nonstick cooking spray
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1/3 cup crushed corn flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 6 Ingredients
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vegetable oil cooking spray
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1/2 cup fat free egg substitute
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2 cups crushed cornflake crumbs
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1/4 cup skim milk
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4 tsps cajun seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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