• 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons cajun seasoning
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  • 1/8 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt, to taste
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  • 1 teaspoon lemon juice
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  • 1/4 cup low fat milk
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  • catfish Poppers
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  • 1 teaspoon cajun seasoning
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large egg
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  • 2 tablespoons hot sauce
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  • 1 1/4 lb catfish fillets, cut di...
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  • About 8 cups vegetable oil for f...
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds catfish fillets, cut in...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Canola oil , for frying
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  • 4 catfish fillets (may substitut...
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  • 1 cup cornmeal
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  • 1 cup flour
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  • 1 cup buttermilk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 cup almond flour
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  • 1/2 cup cornstarch
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  • 1/4 cup cajun seasoning
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  • 1 tablespoon garlic powder
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  • 1 teaspoon baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup(s) unbleached all-purpos...
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  • 1 teaspoon(s) sea salt
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  • 1 teaspoon(s) cajun seasoning
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  • 1 large egg
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  • 1/4 cup(s) low fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup oil for frying, or as ne...
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  • 1 egg
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  • 1 dash pepper sauce (such as Fra...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loaf store-bought garlic bread...
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  • 1 box (8.5-ounce) corn muffin mix
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  • 1 1/2 pounds catfish fillets, ri...
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  • 1 teaspoon cajun seasoning
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  • Sliced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • vegetable oil cooking spray
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  • 1/2 cup fat free egg substitute
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  • 2 cups crushed cornflake crumbs
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  • 1/4 cup skim milk
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  • 4 teaspoons cajun seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cups yellow cornmeal, coar...
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  • 1 teaspoon red pepper
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  • 2 cups milk
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  • 4 tablespoons thyme, dried
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  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 teaspoons grated parmesan cheese
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  • 1/3 cup seasoned bread crumbs
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  • 1 1/2 lbs catfish fillets , cut...
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  • butter-flavored nonstick cooking...
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  • 1/3 cup crushed corn flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • vegetable oil (for frying)
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  • 2 tablespoons cajun seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • 1 lb catfish fillet , cut into 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3 cups angel hair coleslaw mix
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  • 1/2 cup thinly sliced red onion
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  • 4 radishes, thinly sliced
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  • 3 tablespoons minced fresh cilan...
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  • 2 tablespoons fresh lime juice (...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • black pepper (optional)
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  • 1/4 teaspoon garlic powder
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  • 2 teaspoons prepared yellow mustard
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  • 1 egg , slightly beaten
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  • 2 1/2 cups crushed Ritz crackers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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