• 6 Ingredients
  • 2 quarts peanut oil (you just ne...
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  • 1 pound squid, tubes and tentacles
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  • 1/2 cup all-purpose flour
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  • 1/2 cup plain cornmeal
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (2.5-pound) package frozen, cl...
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  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • Peanut oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 6 to 8 drained bottled whole gre...
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  • 1/2 cup mayonnaise
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  • 1 pound cleaned squid, preferabl...
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  • 6 to 7 cups vegetable oil
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  • 3/4 cup rice flour*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 shallot, diced
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  • 2 garlic cloves, minced
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  • 1 (14-ounce) can San Marzano cru...
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  • 1 small carrot, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup flour
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  • 1 x salt and pepper
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  • 1 pound calamari , cleaned and c...
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  • 1 x oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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  • Salt and freshly ground black pe...
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  • 1 oz. French bread chunks (about...
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  • 3 Tbs. red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ lb. calamari
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  • 1/3 cup cornstarch
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  • 1/3 cup flour
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  • 1/3 cup corn meal
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  • 1 tsp. garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1/4 cup millet flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 1 egg, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs cleaned calamari (tubes...
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  • 1 c potato starch
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  • salt
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  • roughly 2 cups non-hydrogenated...
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  • 6 oz (roughly 1) roasted red pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1/4 cup millet flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 1 egg, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Cornmeal
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  • 1 cup gluten free flour
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  • 2 tsp baking powder
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  • 1 tsp salt
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  • oil for cooking
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 clv garlic peeled and chopped
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  • 1 chipotle pepper with some of i...
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  • 1 lemon, juiced
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  • 1 orange, juiced
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  • 1 lime, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups vegetable oil
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  • 1/2 cup plain dry bread crumbs
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  • 1/2 cup all-purpose flour
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  • 1/2 tsp. ground red pepper
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  • 3 Tbsp. chopped fresh parsley le...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon active dry yeast or...
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  • 8 ounces cleaned calamari (squid)
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  • 1 lemon , cut into wedges
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  • 1 teaspoon salt
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon cayenne pepper
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  • 1 large garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
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  • 1 tbsp. sriracha hot sauce
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  • 1 tsp. crushed red chile flakes
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  • 1 tbsp. canola oil, plus more fo...
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  • 2 cloves garlic, thinly sliced 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup rice vinegar*
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  • 1/4 cup frozen orange juice conc...
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  • 2 tablespoons light yellow miso*
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (2.5 pound) package cleaned ca...
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  • 1 1/2 cups all-purpose flour
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  • 3/4 teaspoon salt
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 1/2 teaspoons Sriracha or Thai...
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  • 1 pound fresh calamari (tubes an...
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds cleaned calamari
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  • 1 cup rice flour
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  • 1 teaspoon five-spice powder
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  • 1/8 teaspoon pepper
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  • Vegetable oil for deep frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large egg yolk
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  • 1 Tbsp. Dijon mustard
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  • 3 Tbsp. fresh lemon juice
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  • 3/4 cup grapeseed oil
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  • 2 Tbsp. herbs such as basil, dil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups high-heat neutral vegetab...
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  • 1 pound cleaned small calamari (...
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  • 1 cup rice flour (or substitute...
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  • 1 cup masa harina, or fine cornmeal
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    +
  • 1 handful parsley leaves, clean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • ½ pound calamari, cleaned and sl...
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  • 2 cups light cream or buttermilk
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    +
  • 1 large egg, lightly beaten
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  • 1 cup unbleached all-purpose flour
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  • ½ teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cleaned thawed frozen squid
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup cornstarch
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    +
  • 1/2 tsp cayenne pepper
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    +
  • 8 cups vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Lemon juice
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  • 4 Anchovy fillets - (to 5)
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    +
  • 1 cup Graham cracker crumbs
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    +
  • 1 pound Fresh, clean squid
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    +
  • 3/4 cup Jarred mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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