• 14 Ingredients
  • 8 oz spinach fettuccine
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  • vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1 medium zucchini, thinly sliced
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  • 1 medium yellow or 4 to 5 pattyp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dry white wine (like Sauvi...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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  • 1/2 lb. dried fettuccine
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  • 2 Tbs. minced shallots (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
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  • 1 lb Chorizo with casing removed...
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  • 3 cloves garlic, chopped
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  • 2 -3 cups frozen or fresh peas (...
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  • 1 cup whole milk ricotta (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 8 oz fettuccine noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (9-oz.) package refrigerated f...
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  • 2 carrots, cut into 1/4-inch pie...
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  • 2 tablespoons olive oil
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  • 1/2 (8-oz.) package sliced fresh...
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  • 1 tablespoon finely chopped gree...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces spinach fettuccine
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  • 1/4 cup unbleached all purpose f...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked spinach fettuc...
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  • 1 1/2 pounds sea scallops
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  • 3/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 tablespoons extravirgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup shredded fontina cheese...
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  • 2 slices bacon, crisp-cooked and...
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  • 2 Tbsp. finely chopped fresh bas...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 cloves garlic, peeled and chopped
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  • 1/2 tsp ground fennel seed
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  • 1/4 cup white wine vinegar
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  • 2 1/2 lb fresh ripe tomatoes, se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces spinach fettuccine
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    +
  • 1/4 cup unbleached all purpose f...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 9 ounces refrigerated fettuccine
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  • 1 tablespoon olive oil, divided
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  • 12 ounces large shrimp, peeled a...
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  • 3 garlic cloves, thinly sliced
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  • 1/3 cup vodka
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, peeled and chopped
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    +
  • 1/2 teaspoon ground fennel seed
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    +
  • 1/4 cup white wine vinegar
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  • 2 1/2 pounds fresh ripe tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups half-and-half
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • 3 tablespoons butter or margarine
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  • 1 cup fresh mushrooms , sliced 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon mckay's vegan chick...
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  • 5 cups fresh spinach , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz uncooked fettuccine
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  • 1 tablespoon olive oil
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  • 1 cup sliced fresh mushrooms (3 oz)
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  • 2 cloves garlic, finely chopped
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  • 1 lb fresh spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh oregano leaves
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  • 3 tablespoons chopped fresh basil
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  • 4 tablespoons olive oil
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  • 1 pound cooked shrimp - peeled a...
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  • 8 ounces fresh mozzarella cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces fettuccine (try spinac...
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  • 1/2 cup thinly sliced oil-cured...
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 1/4 teaspoon hot red pepper flak...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 cloves garlic, minced
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  • 4 tablespoons butter
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  • 1 tablespoon chopped fresh orega...
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  • 1 (14-ounce) can diced tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium zucchini , trimmed, ski...
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  • 3 medium crookneck yellow squash...
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  • cooking spray
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  • 3 fully cooked chicken sausages...
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  • salt & freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 fresh littleneck clams
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  • 2 tablespoons finely chopped fre...
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  • 12 fresh green lip mussels or fr...
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    +
  • 1 cup cubed fresh roma tomato
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces fettuccine
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  • 2 cups fresh spinach leaves , torn
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  • 1 teaspoon grated lemon peel
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  • 1 medium red bell pepper , thinl...
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  • 3/4 cup low sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley, chopped
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  • 2 tablespoons olive oil
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  • 8 ounces smoked salmon, cut in...
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  • 13 ounces can artichoke hearts...
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  • 1/4 cup vermouth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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