LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2/3 cup olive oil, divided
    -
    +
  • 6 large shallots, thinly sliced
    -
    +
  • 4 large garlic cloves, thinly sl...
    -
    +
  • 4 pounds red, yellow, and green...
    -
    +
  • 1/2 cup thinly sliced fresh basil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 ounces fettuccine noodles
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1/4 cup Greek yogurt (or sour cr...
    -
    +
  • 2 egg yolks
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 or 9 ounces fresh fettuccine
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup thinly sliced fresh chives
    -
    +
  • 2 tablespoons coarsely chopped p...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1 whole Medium Onion, Finely Diced
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 2 cans Marinara Sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 tsp Kosher salt
    -
    +
  • 3 oz whole wheat fettuccine
    -
    +
  • 1/4 tsp freshly ground black pepper
    -
    +
  • 2 tsp olive oil
    -
    +
  • 2 oz boneless, skinless chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds small zucchini, unt...
    -
    +
  • 1 teaspoon fleur de sel or coars...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2 anchovy fillets, minced (about...
    -
    +
  • 1/2 teaspoon (scant) dried crush...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 175 g free range bacon, excess f...
    -
    +
  • Light olive oil for cooking
    -
    +
  • 3 plump garlic gloves, peeled an...
    -
    +
  • 100 g brown onion, peeled and ve...
    -
    +
  • 130 g red capsicum (bell pepper)...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup 3/4 cup oat milk
    -
    +
  • 1/2 cup cashew butter, at room t...
    -
    +
  • 1 1/2 teaspoons kosher salt, div...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound fettuccine
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3/4 cup canned low-sodium chicke...
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8-10 cloves of Garlic, finely c...
    -
    +
  • 1 T butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 small bunch of basil finely ch...
    -
    +
  • ~1/2 cup parsley chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 2 lemons
    -
    +
  • 2 T Red Wine Vinegar
    -
    +
  • Olive Oil
    -
    +
  • 1/2 lb fettuccine (that’s just 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 medium onions, peeled and chop...
    -
    +
  • 2 carrots, peeled and chopped in...
    -
    +
  • 2 celery stalks, cut into 1-inch...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cloves garlic, roughly chopped
    -
    +
  • 1/2 cup roughly chopped basil (o...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3/4 cup grated Parmesan cheese
    -
    +
  • 1 1/2 cups fresh (or frozen and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
    -
    +
  • 1 lb Chorizo with casing removed...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 -3 cups frozen or fresh peas (...
    -
    +
  • 1 cup whole milk ricotta (If you...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds beefsteak tomatoes,...
    -
    +
  • 1/2 small sweet onion, roughly c...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces bocconcini (small balls...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces shiitake mushrooms, ste...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup chopped fresh basil, div...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 cups tomato-basil pasta sauce...
    -
    +
  • 1/4 cup pitted and coarsely chop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 package fettucini noodles
    -
    +
  • 1 tablespoon coconut oil or Eart...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 purple onion, diced
    -
    +
  • 2 cups mini bell peppers, sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh basil, div...
    -
    +
  • 2 ounces shiitake mushrooms, ste...
    -
    +
  • 2 tablespoons lemon juice, juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces whole-wheat fettuccine,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz whole wheat fettucini
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 3 medium tomatoes, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups broccoli florets
    -
    +
  • 12 ounces fettuccine pasta
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 red onion, halved lengthwise a...
    -
    +
  • 4 carrots, sliced 1/4 inch thick
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces goat cheese, softened
    -
    +
  • 3 tablespoons thinly sliced fres...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 (25.5-ounce) jar fat-free Ital...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup minced fresh onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (14.5-ounce) can no-salt-added...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces dry fettuccine pasta, u...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3 (6 1/2-ounce) cans minced clam...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/3 cups chopped tomato
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all