• 8 Ingredients
  • Grated Parmesan cheese, preferab...
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  • 14 oz. canned diced tomatoes, wi...
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  • 4 cups (1 qt.) homemade or low-s...
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  • 8 to 10 leaves basil, coarsely c...
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  • 10 oz. spinach, washed and stemm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground white pepper
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  • 1 cup sweet onion, roughly chopped
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  • 2 cup fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 lb fresh spinach, chopped or w...
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  • 2 cloves garlic, chopped very fine
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  • 1 28 oz can tomato sauce
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  • 1 28 oz can chopped tomatoes
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  • 1 quart vegetable or chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 28-ounce cans tomatoes
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  • 1/4 cup (1/2 stick) butter
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  • 1 onion, finely chopped
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  • 1 teaspoon sugar
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Large tomatoes, skinned, seede...
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  • 1/4 tsp fennel seeds
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  • 1/4 tsp saffron
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  • 9 Cups of vegetable stock
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  • 4 large garlic cloves, pressed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large fennel bulb (about 1 pou...
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  • 1 large onion, diced
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  • 1 large garlic clove, minced
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup fresh or thawed frozen b...
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  • 1 cup baby spinach leaves
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh goat cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 plum tomatoes, each cut into 8...
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  • 1 teaspoon olive oil
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  • 1 teaspoon butter
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  • 1 cup finely chopped onion
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  • 1/2 cup uncooked toasted Israeli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/4 cups finely chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoon(s) unsalted butter
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  • 6-8 clove(s) garlic chopped
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  • 4 cup(s) homade or low-salt chic...
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  • 6 ounce(s) fresh or frozen chees...
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  • 14 ounce(s) canned diced tomatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 6 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (10 ounce) package frozen chop...
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup orzo pasta (or other tin...
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  • 1 tablespoon extra virgin olive oil
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  • 1 onion , diced
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  • 1/2 teaspoon ground black pepper
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  • 3 tomatoes , peeled, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cloves crushed or finely chopp...
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  • 1 (28-ounce) can chunky-style cr...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 2 quarts chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • Coarse grained salt and cracked...
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  • 4 to 6 cups broth, chicken or ve...
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    +
  • 1 (14-ounce) can whole tomatoes,...
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    +
  • 1/2 cup minced onion (about 1/2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped onion
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  • 10 ounces spinach , washed and s...
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  • 6-8 cloves garlic , chopped
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  • 1/2 cup grated parmesan cheese
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion
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  • 3-4 garlic cloves
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  • bit of mild curry paste (I use P...
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  • 14 oz canned tomatoes (I use Uto...
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    +
  • bit of fresh grated ginger - opt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups Puttanesca Sauce
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  • 8 slices turkey bacon, cooked un...
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  • 4 teaspoons mayonnaise
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  • 8 ounces shredded sharp Cheddar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon chicken bouillon granule
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    +
  • 1 garlic clove , minced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 sprigs minced parsley
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  • 1 (28 ounce) can white beans , d...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (14 1/2 ounce) can crushed tom...
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    +
  • 1/2 teaspoon allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces prosciutto , diced or c...
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    +
  • 2 cups whole canned tomatoes (ca...
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    +
  • 3 teaspoons fresh oregano , chopped
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    +
  • 1 cup onion , diced
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    +
  • 4 cups chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1/2-3/4 cup crumbled feta cheese...
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  • 2 teaspoons mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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