LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons good quality extra...
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  • 2 large shallots, minced
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  • 3 large cloves of garlic, minced
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  • 1 thick slice of good bread, diced
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  • 650 grams (23 ounces) fresh toma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound cherry tomatoes
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  • 3 cloves of garlic, peeled and f...
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  • a large bunch of fresh basil, le...
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  • 3 tablespoons olive oil, plus mo...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp Ghee
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  • 1/4 tsp Cumin freshly ground
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  • 2 x Dried Chilli, freshly ground
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  • 1/2 tsp Garam Masala
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  • 1 x Garlic Clove (finely diced)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds beefsteak or plum tomat...
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  • 1 1/2 cups canned tomato juice
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  • 1 tablespoon finely grated, peel...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb fresh spinach, chopped or w...
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  • 2 cloves garlic, chopped very fine
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  • 1 28 oz can tomato sauce
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  • 1 28 oz can chopped tomatoes
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  • 1 quart vegetable or chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 quart of vegetable stock, with...
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  • 1 tablespoon of extra-virgin oli...
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  • 1 large yellow onion, diced
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  • salt
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  • 1 teaspoon of anise seed, ground
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 large red bell peppers
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  • 6 5 1/2-ounce cans tomato juice
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  • 1 garlic clove
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  • 2 green onions, minced
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  • 1/4 cup minced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 large red bell pepper
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  • 2 pounds tomatoes
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  • 2 cups canned tomato-vegetable j...
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  • 1 cucumber, peeled, seeded, chopped
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  • 3 green onions, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 28-ounce cans tomatoes
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  • 1/4 cup (1/2 stick) butter
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  • 1 onion, finely chopped
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  • 1 teaspoon sugar
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  • 1/4 teaspoon dried oregano, crum...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 7 cups canned tomatoes with thei...
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 /2 teaspoon dried sage
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • Spices, pepper, black 1 dash
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  • fresh basil 1 tbsp, chopped
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  • Salt ¼ tsp
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  • Olive oil 1 tablespoon
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  • Sauce, worcestershire ¼ tsp
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 4 large red tomatoes, peeled, se...
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  • 1/2 cup chopped cilantro
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  • 1/4 cup fresh lime juice
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  • Salt and freshly ground pepper
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 lbs beef steak tomatoes or plu...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup low-fat plain yogurt
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  • 4 tablespoons fresh lime juice
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup chicken stock
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  • 1 cup fresh parsley or fresh basil
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  • 1 pinch cayenne
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  • For the Croutons
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  • 3 teaspoons sea salt or kosher s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/8 teaspoon baking soda
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  • 1/2 bay leaf
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  • 1/4 teaspoon celery salt (or cel...
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  • 2 cups milk
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  • 1 whole clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • olive oil
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  • 1 tablespoon sundried tomato tap...
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  • fresh basil (to garnish)
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  • 1 teaspoon dried basil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 cups low sodium chicken broth
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  • 1 (28 ounce) can whole canned to...
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  • 3 fresh thyme sprigs
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  • 1 bay leaf
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  • 3 parsley sprigs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 large garlic cloves , peeled a...
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  • salt & freshly ground black pepp...
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  • 1 loaf country bread, torn into...
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  • 1 quart water or vegetable stock
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  • 2 (28 ounce) cans whole canned t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 onion
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  • 3-4 garlic cloves
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  • bit of mild curry paste (I use P...
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  • 14 oz canned tomatoes (I use Uto...
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  • bit of fresh grated ginger - opt...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces prosciutto , diced or c...
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  • 2 cups whole canned tomatoes (ca...
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  • 3 teaspoons fresh oregano , chopped
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  • 1 cup onion , diced
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  • 4 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 white onions
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  • 5 garlic cloves
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  • 400 g canned tomatoes
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  • 1 bunch fresh Italian parsley
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  • 2 carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • salt
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  • fresh ground black pepper
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  • 1 bay leaf
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  • 1 1/2 cups finely-chopped onions
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  • 1 1/2 cups cubed apples
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all