LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 1/2 lb. ripe plum tomatoes
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  • 1/4 cup extra-virgin olive oil
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  • 5 garlic cloves, minced
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  • 1 Tbs. minced fresh oregano
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large head of cauliflower
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  • 1/2 cup pitted oil-packed black...
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  • 3 sun-dried tomatoes, thinly sliced
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  • 3 1/2 tablespoons olive oil, div...
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  • 2 tablespoons chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 14 1/2-ounce can Italian plum...
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  • 1/2 cup chopped fresh basil or 1...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 16 (approximately 2-1/4 pounds)...
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  • 1/4 cup extra-virgin olive oil
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  • 8 scallions, chopped
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  • 1/4 cup white wine
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 pounds plum tomatoes (about 15)
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  • 3 cloves garlic, peeled
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  • 1/2 teaspoon crushed red pepper
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  • 1 cup kalamata olives, pitted an...
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  • 1/4 cup fresh basil leaves, chop...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 10 plum tomatoes, sliced in half
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  • 4 tablespoons olive oil
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  • 2 cloves peeled, sliced garlic
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  • 3 sprigs fresh chopped basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 ripe organic tomatoes (prefera...
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  • One 12-ounce can of San Marzano...
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  • 2 tablespoons extra virgin olive...
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  • Pinch of crushed red chili peppe...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 medium eggplant, cut in 1/2" c...
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  • 4 cloves garlic, smashed and cho...
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  • 2 tbsp extra virgin olive oil
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  • 28 oz can plum tomatoes includin...
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  • salt and fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • olive oil
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  • 3 x 400g tins of good quality wh...
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  • sea salt and freshly ground blac...
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  • 4 cloves of garlic peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 12 lbs ripe tomatoes (about 25 g...
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons kosher salt or 4 t...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 1/4 cup chopped celery
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  • 1/4 cup finely chopped fresh Ita...
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  • 1 garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, peeled, crushed
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  • 6 whole sweet Italian sausages (...
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  • 6 cups cooked white beans with 1...
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  • 1 14-to 15-ounce can plum tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 large yellow onion, finely dic...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 5 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 28-oz. cans Italian plum tomat...
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  • 1 tsp. freshly ground black pepper
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  • 1 Tbs. kosher salt; more as needed
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  • 1/2 cup olive oil
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  • 1/4 cup chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup (or more) extra-virgin o...
  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 1/2 pounds plum tomatoes, halv...
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  • 3/4 cup (packed) fresh basil lea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, core...
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  • 12 Kalamata olives, pitted, sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup diced roasted red or yel...
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  • 1/4 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, core...
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  • 12 Kalamata olives, pitted, sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup diced roasted red or yel...
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    +
  • 1/4 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1-1/2 lb. medium mussels, cleane...
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  • 1 medium onion, chopped
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  • 3/4 cup crisp, dry white wine
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  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 5 plum tomatoes
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  • 1/2 teaspoon sugar
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  • Coarse salt and ground pepper
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons capers (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 lb fresh plum tomatoes or 1 (2...
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  • 2 large garlic cloves, crushed w...
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  • Pinch of hot red-pepper flakes
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  • ¼ cup olive oil
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  • 1¼ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 Tbsp olive oil
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  • 1 small Spanish onion, finely diced
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  • 2 clove garlic, finely chopped
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  • Pinch of red chili flakes
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  • 1 28-oz can plum tomatoes with j...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbs. unsalted butter
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  • 1 sweet white onion such as Vida...
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  • 1 leek, white portion only, rins...
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  • 4 garlic cloves, thinly sliced
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  • Tiny splash of brandy or cognac
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all