• 11 Ingredients
  • 1 tablespoon oil
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  • 4 (~6 ounce) skinless and bonele...
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup dry white wine (or chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower
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    +
  • 1/2 cup pitted oil-packed black...
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  • 3 sun-dried tomatoes, thinly sliced
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  • 3 1/2 tablespoons olive oil, div...
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium tomato, chopped
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  • 1/2 clove garlic
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  • 1/2 cup sundried tomatoes (not t...
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  • 1 tbsp balsamic vinegar
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  • 1 tsp fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 large sweet onion or 1 small...
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  • 2 large garlic cloves, minced
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    +
  • 3 large tomatoes, seeded and dic...
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  • 1/4 cup fresh basil leaves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Great Northern beans...
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  • 5 cups chicken stock or canned l...
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  • 7 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sun dried tomatoes
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    +
  • 2 tablespoons tomato paste
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    +
  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1¼ cups almond flour
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  • ¼ cup ground flax meal
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    +
  • ½ tsp. Himalayan sea salt
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  • ¼ tsp. pepper
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    +
  • 1 tsp. finely chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 tablespoons drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/3 cup freshly grated Parmigian...
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  • 1 lb. ground lamb
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  • 3/4 cup fresh soft breadcrumbs
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  • 1 tsp. kosher salt
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    +
  • 2 medium cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 large shrimp (16-20 count)
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    +
  • 12 strips thinly sliced pancetta
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    +
  • Sauce:
    -
    +
  • 1/4 cup sun-dried tomatoes packe...
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  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tomatoes, seeded and diced
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    +
  • 8 sun-dried tomatoes, diced and...
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  • 2 Tbsp capers
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    +
  • ⅓ cup toasted pine nuts
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    +
  • 2 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons butter
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  • 1 ounce prosciutto, minced
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    +
  • 1 small onion, diced
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  • 1 bay leaf
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    +
  • Salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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    +
  • 1/4 cup soft sundried tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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  • 3/4 cup panko breadcrumbs (use c...
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    +
  • 3/4 cup chopped fresh basil
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    +
  • 2/3 cup tomato sauce
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    +
  • 1/2 cup sun-dried tomatoes, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 3 (1-ounce) slices white bread
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup (4 ounces) grated fresh Pa...
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    +
  • 1/2 cup thinly sliced fresh basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (4 ounce) jar tomato paste
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    +
  • 1/2 cup red wine
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 medium zucchini, stringed vi...
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  • 1 14oz can garbanzo beans, drain...
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    +
  • 2 cups marinara sauce, fresh or...
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    +
  • fresh basil
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    +
  • salt + pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup chopped drained oil-pack...
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  • 1 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1.5tbsp capers
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    +
  • 3-4 sundried tomato, finely sliced
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    +
  • Splash of olive oil
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    +
  • Sugarsnaps and fresh basil to serve
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    +
  • 125 g mozzarella, in small cubes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup sun-dried tomatoes (oil...
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  • 1 clove garlic, minced
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    +
  • 2 cups light cream or half-and-half
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    +
  • 1 pkg. (10 oz.) frozen peas, thawed
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    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup sun-dried tomatoes
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    +
  • 1/4 cup almonds
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    +
  • 1/2 cup low-carb bread crumbs
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup drained oil-packed sun-d...
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    +
  • 1 cup dry white wine
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    +
  • 1/4 cup white wine vinegar
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    +
  • 10 black peppercorns
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    +
  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound rigatoni
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    +
  • 1 8.5-ounce jar sun-dried tomato...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 29-ounce can ready-cut tomatoes
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    +
  • 1/2 cup Kalamata olives, pitted,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 stick (4 tablespoons) unsalt...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 pound thinly sliced veal cutle...
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower
    -
    +
  • 1/2 cup pitted oil-packed black...
    -
    +
  • 3 sun-dried tomatoes, thinly sliced
    -
    +
  • 3 1/2 tablespoons olive oil, div...
    -
    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all