• 7 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 large onion, finely diced
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  • 2 garlic cloves, finely chopped
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  • 4 pounds fresh, ripe tomatoes, p...
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  • 1 7-ounce jar of tomato paste (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 4 cloves garlic, diced
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  • 1/2 teaspoon red pepper flakes
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  • sea salt
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  • tomato puree ( 28 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 whole chicken (about 4 pounds)...
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  • sea salt and freshly ground blac...
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  • 4 shallots, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • sea salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
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  • ½ small red onion, finely chopped
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  • 1 medium tomato or 1 whole plum...
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  • ½ small jalapeno pepper, seeded...
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  • 1 ½ avocados, peeled, pitted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red peppers
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  • 1 cup quinoa, cooked
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    +
  • 1 cup shredded zucchini/summer s...
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  • 1 tablespoon fresh minced basil
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  • ½ cup tomato sauce or crushed to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 garlic cloves, minced
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  • 1 tbsp of extra virgin olive oil
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  • 1-28 oz. can of organic whole, p...
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  • 1 cup of cherry tomatoes, quarte...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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  • 1 cup arugula, coarsely chopped
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    +
  • 1/4 cup Italian parsley
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  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 large sweet onion or 1 small...
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  • 2 large garlic cloves, minced
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  • 3 large tomatoes, seeded and dic...
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  • 1/4 cup fresh basil leaves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • olive oil
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    +
  • 3 x 400g tins of good quality wh...
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  • sea salt and freshly ground blac...
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  • 4 cloves of garlic peeled and fi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 kg 2lb 3oz pork shoulder
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  • olive oil
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    +
  • a small handful of rocket
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  • juice of a lemon
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11/2 pounds lean ground turkey
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  • 1 cup panko breadcrumbs
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    +
  • 1 (8-ounce) can tomato sauce wit...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 egg white
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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    +
  • 1 medium onion
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    +
  • fine grain sea salt
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    +
  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • Par-Baked Pizza Crust
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    +
  • Brie cheese, thinly sliced
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    +
  • Handful of ripe figs/grapes, sliced
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    +
  • tomato sauce
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    +
  • olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. lean white-fleshed fish...
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  • 1/2 cup fresh lime juice
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    +
  • 1/2 lb. bay shrimp
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    +
  • 1/2 cup minced white onion
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    +
  • 2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 x organic tomatoes
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    +
  • 4 x garlic clove
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    +
  • 1/2 x sweet onion, finely chopped
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    +
  • 8 x basil leaves
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    +
  • 5 x oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ lb ripe tomatoes
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    +
  • 1 Tbsp butter
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    +
  • ½ medium onion, minced
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    +
  • 2 clove garlic, minced
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    +
  • ¼ tsp sea salt, or to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • heirloom cherry tomatoes – about...
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    +
  • 6 garlic cloves
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    +
  • olive oil
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    +
  • sea salt
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    +
  • pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup (or more) extra-virgin o...
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 4 1/2 pounds plum tomatoes, halv...
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    +
  • 3/4 cup (packed) fresh basil lea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 pounds of fresh tomatoes, cut...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, diced
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    +
  • 3 cloves of fresh garlic, minced
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    +
  • 1 cup fresh basil leaves, torn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
    -
    +
  • flour for dusting
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    +
  • 4 cloves of garlic peeled and fi...
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    +
  • 300 g spinach leaves washed and...
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    +
  • 2 x 125g balls of good quality m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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    +
  • 1 tbsp Fennel Seeds
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    +
  • 1/4 cup fennel tops (those leafy...
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    +
  • 1 tbsp Sage
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    +
  • 1/2 yellow onion, fine diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all