• 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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  • 5 garlic cloves, minced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 pounds plum tomatoes (about 15)
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  • 3 cloves garlic, peeled
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  • 1/2 teaspoon crushed red pepper
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  • 1 cup kalamata olives, pitted an...
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  • 1/4 cup fresh basil leaves, chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, core...
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  • 12 Kalamata olives, pitted, sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup diced roasted red or yel...
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  • 1/4 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds plum tomatoes, core...
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  • 12 Kalamata olives, pitted, sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup diced roasted red or yel...
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  • 1/4 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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  • 5 garlic cloves, minced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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  • Kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 pounds plum tomatoes, each cut...
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  • 1 onion, halved lengthwise, cut...
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 pounds eggplant, sliced 1/4 in...
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  • salt and pepper
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound spaghetti
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  • 6 tablespoons extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 1 to 2 small fresh red chiles, s...
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  • 11/2 pounds cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups olive oil
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  • 6 plum tomatoes, halved
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  • 1 fresh rosemary sprig
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  • 4 (6-ounce) mahimahi steaks
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 2 garlic cloves, minced
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  • 2 cups canned crushed tomatoes
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  • 3 tablespoons chopped pitted kal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 pound whole wheat penne
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  • 4 cloves garlic, finely chopped
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  • 1 can (2 ounces) anchovies, pack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons olive oil
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  • 1 1/2 pounds unpeeled eggplant,...
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  • 3 cups coarsely chopped red bell...
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  • 2 cups coarsely chopped fresh fe...
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  • 6 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 chicken thighs (about 4 pound...
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  • 1 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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    +
  • 1 1/2 tablespoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
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  • freshly ground pepper, to taste
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  • 2 tablespoons chopped Kalamata o...
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  • 2 teaspoons chopped fresh marjoram
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil (divided)
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  • 1 tsp plus olive oil (divided)
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  • 4 x chicken breasts, trimmed of...
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  • Sea salt and fresh cracked peppe...
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  • Oregano, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 3 cups diced, seeded ripe tomatoes
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  • 2 tablespoons chopped fresh flat...
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  • 1/2 cup finely diced green bell...
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  • 12 ounces whole-wheat fusilli, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups sliced small red potato (...
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  • 1/2 recipe Pizza Dough
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  • Cooking spray
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  • 1 tablespoon cornmeal
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    +
  • 1/4 cup tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped carrot
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  • 6 garlic cloves, minced
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  • 2 (4-ounce) links hot Italian sa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 28-ounce can whole or diced to...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup Kalamata olives or other b...
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    +
  • 1 medium onion, chopped
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    +
  • 6 garlic cloves, chopped
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    +
  • 1/2 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 pound well-trimmed lamb should...
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  • 6 ounces fresh shiitake mushroom...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 2 3x1/2-inch strips orange peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound rigatoni
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  • 1 8.5-ounce jar sun-dried tomato...
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  • 1 tablespoon minced garlic
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  • 1 29-ounce can ready-cut tomatoes
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    +
  • 1/2 cup Kalamata olives, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all