• 21 Ingredients
  • 1 pound unsalted butter, softened
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  • 2 tablespoons tomato sauce
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons Italian parsley
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  • 2 tablespoons chives, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 1 medium onion, thinly sliced
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  • 1 garlic clove, minced
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
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  • 1 to 2 tablespoon tamarind conce...
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  • 3 tablespoons olive oil
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  • 2 cups yellow onion, julienned
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  • 1 tablespoon fresh garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons peanut oil
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 med yellow onion
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  • 2 cloves garlic
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  • 2 (15 oz.) cans chick peas, drained
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  • 1 (20 oz.) can tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can crushed tomatoes
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  • 2 cloves minced garlic (or 1 lar...
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  • fresh basil
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  • 2.5 tsp sugar
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  • Small onion, minced finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 large chicken breasts
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  • 1 medium lemon
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  • 6 cloves garlic (or about 2 Tbsp...
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  • 1 large yellow onion
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  • 2 inches fresh ginger root
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons curry powder
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  • 2 tablespoons vegetable oil
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  • 1 medium vine-ripened tomato (ab...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 1 medium onion, thinly sliced
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  • 1 garlic clove, minced
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons peanut or canola oil
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    +
  • 1 medium onion, thinly sliced
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  • 1 garlic clove, very finely chopped
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut or canola oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 garlic clove, very finely chopped
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    +
  • 1 jalapeño, seeded and minced
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    +
  • 1/2 tablespoon minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups thinly sliced red potato...
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  • Cooking spray
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  • 2 1/2 cups 1% low-fat milk
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  • 1/3 cup all-purpose flour
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  • 2 teaspoons butter or stick marg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 2 teaspoons olive oil, divided
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  • 3/4 pound lean, boneless pork lo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • 10 whole pitted ripe olives
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  • 1 teaspoon white sugar
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  • 2 potatoes, peeled and cubed
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup fresh Italian parsley, c...
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  • 2 Cloves garlic, finely chopped
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  • 3 Carrots, halved lengthwise,...
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  • 4 Green onions, chopped
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  • 3 sprg fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 jalapeno pepper, finely chopped
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  • 1 cup tomato sauce
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  • 3 cups uncooked basmati rice, ri...
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  • 1 pound fresh green beans, cut i...
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  • 3 tablespoons oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 tablespoon curry powder
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  • 3 boneless skinless chicken brea...
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  • 1 tablespoon mustard seeds
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  • 1/4 teaspoon ground hot pepper
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  • 3 tablespoons vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon vegemite
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  • 1/4 cup fresh breadcrumb
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    +
  • 1 teaspoon curry powder
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  • 1/4 cup grated carrot
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  • 1/4 cup crunchy peanut butter
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 8 bone-in chicken breast halves,...
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  • 4 pods cardamom
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  • 2 onions, peeled and quartered
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  • 1 teaspoon finely chopped fresh...
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  • 1 (10 ounce) can coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 4 tablespoons butter
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  • 2 tablespoons sweet curry powder
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  • 1 tablespoon cilantro , chopped
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  • 1 lb ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons curry powder
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  • 1 tablespoon minced fresh ginger...
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  • 1 (15 ounce) can kidney beans, d...
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  • 1/2 cup half and half
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  • 1 (15 ounce) can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 6 drops Tabasco
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    +
  • 1 cup tomato juice
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  • 1/2 teaspoon salt or to taste
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    +
  • 1 cup (canned) beef stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • Aley Sedaghatpour Dawson
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 large yellow onion, diced
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  • 4 cloves garlic, minced
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  • 1 tsp fresh ginger, minced
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  • 2 medium sweet potatoes, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh tomatoes (or 1-...
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  • 1 lrg Onion, chopped or sliced
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  • 1 can Water (from tomato sauce)
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  • 3 Cloves garlic, chopped
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  • 1 Bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all