• 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/4 cup finely chopped parsley
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    +
  • 2 tablespoons minced garlic
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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    +
  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, coarsely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 1 15-ounce can chickpeas, drained
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound tomatoes (4 medium)
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  • 2 fresh serrano chiles or 1 jala...
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  • 2 tablespoons chopped white onion
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
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  • ½ small red onion, finely chopped
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    +
  • 1 medium tomato or 1 whole plum...
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    +
  • ½ small jalapeno pepper, seeded...
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    +
  • 1 ½ avocados, peeled, pitted and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb lean chopped turkey meat
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    +
  • 1 garlic, minced
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    +
  • 1/4 onion, minced
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    +
  • 1 tbsp chopped fresh cilantro or...
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    +
  • 1 tsp garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 3 shallots, sliced
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    +
  • 8 garlic cloves, sliced
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    +
  • 1 dry ancho chile, roasted, cru...
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    +
  • 2 scallions, thinly sliced into...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 16-ounce packages firm tofu, d...
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    +
  • 7 dried guajillo or red New Mexi...
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    +
  • 1 28-ounce can whole tomatoes, d...
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    +
  • 1 medium red onion, chopped, plu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 large poblano chilies* (each a...
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  • 8 ounces peeled deveined cooked...
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    +
  • 2/3 cup soft fresh goat cheese (...
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    +
  • 1/2 cup (packed) grated Panela c...
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    +
  • 1/4 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon caraway seeds
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    +
  • 8 tablespoons (or more) sunflowe...
  • 3 tablespoons all-purpose flour
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    +
  • 4 8-ounce 1 1/4"-thick, 6"-long...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, crushed
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  • 4 center cut bone-in pork chops,...
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    +
  • 1 1/2 tsp sazon
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    +
  • 1 tsp ground cumin
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    +
  • kosher salt and black pepper to...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. lean white-fleshed fish...
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  • 1/2 cup fresh lime juice
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    +
  • 1/2 lb. bay shrimp
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    +
  • 1/2 cup minced white onion
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    +
  • 2 tsp. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. Thai red curry paste
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    +
  • 6 medium carrots, peeled and grated
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    +
  • 1-2 jalapeño or serrano chiles,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1-1/2 lb. sirloin steak
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1/2 cup fresh breadcrumbs made f...
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    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup minced white onion
    -
    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.3 lb (20 oz) fat free ground t...
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    +
  • 1 small onion, chopped
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    +
  • 1 (28 oz) can diced tomatoes
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    +
  • 1 (16 oz) can tomato sauce
    -
    +
  • 1 (4.5 oz) can chopped chilies,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
    -
    +
  • 1/2 cup onion, finely chopped
    -
    +
  • 3 cloves minced garlic
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    +
  • 1 tomato, chopped
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    +
  • 1/2 cup green bell pepper, finel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium ripe plantains, peeled
    -
    +
  • 12 tbsp shredded part skim mozza...
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    +
  • fresh cilantro, for garnish
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    +
  • 10 oz 93% lean ground turkey
    -
    +
  • 1/4 cup onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.25 lb 93% lean ground turkey
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    +
  • 4 oz (1/2 can) tomato sauce
    -
    +
  • kosher salt
    -
    +
  • fresh ground pepper
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    +
  • 1 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/3 cup minced green onions (abo...
    -
    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons Thai red curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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    +
  • 4 tbsp full-fat Greek yogurt
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    +
  • 1 tbsp papaya, ground
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    +
  • 1/3 cup heavy cream
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    +
  • 3 tbsp canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 large chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1/2 pepper, finely chopped
    -
    +
  • 2 tbsp cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped green onions
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked rice of choice
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup diced carrots
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried Lentil du Puy, rinse...
    -
    +
  • 1/2 yellow onion, small dice
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    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 1 tablespoon cilantro, minced
    -
    +
  • 2 teaspoons garam masala
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb Barilla Mini Farfalle pasta
    -
    +
  • 2 Tablespoons extra virgin olive...
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    +
  • ½ Cup white finely diced onion
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    +
  • 2-3 chipotle peppers in adobo sa...
    -
    +
  • 1 fresh corn on the cob, kernels...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all