HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 16 crimini mushroom caps or baby...
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  • 12 shiitake mushrooms, stems dis...
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  • Coarse black pepper and salt
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  • 1 tablespoon fresh thyme leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • 2 (15-ounce) cans black beans, r...
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  • 1/4 cup water
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • cooking spray
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  • 2 teaspoons good quality olive oil
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  • 2 cups shredded zucchini
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  • 8 green onions, trimmed and chopped
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  • ¼ cup chopped flat parsley or ci...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 cup frozen corn kernels
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  • 1/2 cup smoky barbecue sauce
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  • 16 crimini mushroom caps, baby p...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon cayenne chili peppe...
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  • 1/3 cup chopped shallot
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  • 1 lb sea scallops , drained and...
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  • 1/2 teaspoon salt
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  • Black Bean salsa
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 (12 inch) flour tortillas
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  • 2 cups shredded monterey jack ch...
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  • 1 teaspoon coarse black pepper
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  • 16 cremini mushroom caps, sliced...
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup diced oil-packed sun-dri...
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  • 1 tablespoon fresh lemon juice
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  • 1 cup instant rice, cooked accor...
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  • 2 tablespoons freshly chopped ci...
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  • 6 burrito-size flour tortillas,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 2 tablespoons salsa
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  • 3 large tortillas (10 inch. plai...
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  • 1 tablespoon taco seasoning mix...
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  • 1 plum tomato , seeded, finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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