LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1/2 lb leftover roast turkey mea...
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  • 1 1/2 tablespoons fresh lime juice
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  • 2 tablespoons vegetable oil
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  • 3 bell peppers (preferably red a...
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  • 1 garlic clove, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pizza dough
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  • 1 can black beans, or re-fried b...
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  • 1 lb ground beef or turkey
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  • 1 teaspoon dried cilantro
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbs. canola oil
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  • 1 small yellow onion, diced
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  • 3 garlic cloves, minced
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  • 1 lb. cooked chicken, shredded
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  • 1 1/4 tsp. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 x poblano peppers
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  • 1 x black beans, drained and rinsed
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  • 1/2 cup cojita cheese
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  • 1 cup orange and yellow bell pep...
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  • 1/2 x small sweet yellow onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 x onion, chopped
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  • salt & pepper
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  • 2 cup salsa
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  • 1 can black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups white rice
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  • 1 tsp Olive Oil
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  • 1 Ib Ground Beef
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  • 1/2 x sweet yellow onion
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  • 3 x cloves of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
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  • 2 medium onions, chopped
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  • 6 garlic cloves
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • Chips:
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  • 6 large garlic cloves, unpeeled
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  • 2 (6-inch) whole wheat pitas, sp...
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  • Olive oil-flavored cooking spray
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup fresh corn kernels
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  • 1/2 cup finely diced peeled jicama
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  • 1/2 cup canned black beans, rins...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups coarsely chopped toma...
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  • 1 cup canned black beans, rinsed...
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  • 1/4 cup loosely packed chopped f...
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  • 1/4 cup chopped scallions
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  • 1 small jalapeno pepper, minced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 soft corn tortillas
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  • 1 recipe Black Bean Filling
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  • 1 recipe Warm salsa Verde
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  • 10 1/2 oz. grated Mexican cheeses
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  • 1 Tbs. extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (3-pound) boneless pork loin r...
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  • 1/2 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 3 (10 1/2-ounce) cans chicken br...
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  • 2 (10-ounce) cans tomatoes and g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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  • 1 cup prepared chipotle salsa
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  • 2 cloves garlic, peeled
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  • 1 tsp. dried oregano
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  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups coarsely chopped toma...
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  • 1 cup canned black beans, rinsed...
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    +
  • 1/4 cup loosely packed chopped f...
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    +
  • 1/4 cup chopped scallions
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    +
  • 1 small jalapeno pepper, minced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 2 onions , chopped
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  • 2 cloves of garlic , minced
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  • 2 carrots , chopped
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  • 1 jalapeño pepper , seeded and m...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 8 small (6 inch/18 cm) corn tort...
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  • 3/4 cup shredded Monterey Jack c...
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  • 8 eggs
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  • 1/4 cup milk
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  • 1/2 tsp salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chips:
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  • 6 large garlic cloves, unpeeled
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    +
  • 2 (6-inch) whole wheat pitas, sp...
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 whole(s) avocado peeled, pitte...
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  • 1 whole(s) tomato finely chopped
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  • 1 clove(s) garlic minced
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  • 1 tablespoon(s) fresh cilantro c...
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  • 1 whole(s) lime juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup minced onion
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  • 3 cloves garlic, minced
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon garlic , minced (ja...
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  • 3 green onions , chopped
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  • salt
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  • 1/2 cup red bell pepper , diced
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  • 1 (15 ounce) can black beans , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all