• 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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    +
  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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    +
  • 1 small tomato, seeded, cut into...
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    +
  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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    +
  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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    +
  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Olive oil
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    +
  • 1 medium onion, diced
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  • 1 15-oz can diced tomatoes, drai...
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  • 1 1/2 cup frozen corn
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    +
  • 1 15-oz can black beans, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1 red onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tsp. salt
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    +
  • 3 1/2 cups fresh or frozen corn...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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    +
  • 1 cup your all-time favorite sal...
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    +
  • 1 (14.5 oz) can Muir Glen Adobo...
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    +
  • 1 tablespoon coconut oil
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    +
  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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    +
  • 1 Roma tomato (about 1/4 lb.), r...
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    +
  • 1/2 cup each diced orange and ye...
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    +
  • 1/4 cup finely diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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    +
  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 teaspoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 cups fresh white or yellow cor...
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    +
  • 1 cup chopped white onion
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 4 medium tomatoes, roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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    +
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (4.4-oz.) can chopped green ch...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Toppings: sour cream, salsa, dic...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 2 cups Guacamole
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    +
  • tomato salsa
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups fresh white or yellow cor...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 4 medium tomatoes, roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
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    +
  • 1 medium ripe avocado, pitted, p...
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    +
  • ¼ cup chopped fresh cilantro
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    +
  • ½ cup shredded cheddar cheese (o...
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    +
  • 4 whole wheat hamburger buns, split
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 egg whites
    -
    +
  • 1 whole egg
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    +
  • 1/4 cup canned black beans, rins...
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    +
  • 2 tablespoons part-skim mozzarella
    -
    +
  • 1 tablespoon finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
    -
    +
  • 125 ml sour cream
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    +
  • 3 x 15ml tablespoons lime juice
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    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Maldon salt or 1/2 te...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • ¼ cup chopped fresh Italian parsley
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    +
  • 4 oz thinly sliced salami, cut i...
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    +
  • 8 oz fontina cheese, cut into ¼-...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x (15-ounce) can black beans,...
    -
    +
  • 1 cup corn, from approximately 1...
    -
    +
  • 1 medium tomato, chopped, seeds...
    -
    +
  • 1 medium red onion
    -
    +
  • 2 tbsp chopped fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
    -
    +
  • 1/2 cup dried cannellini or Grea...
    -
    +
  • 1/2 cup dried black beans
    -
    +
  • 1 cup corn kernels (cut from abo...
    -
    +
  • 3 green onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • 1 cup frozen corn
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 8 ounces sharp Cheddar, grated (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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