• 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 mango, peeled and chopped
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  • 1 small green bell pepper, chopped
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  • 2 plum tomatoes, seeded and chopped
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 2 cups chopped plum tomatoes
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  • 1/2 cup chopped fresh cilantro
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    +
  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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  • 1/2 cup dried black beans
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  • 1 cup corn kernels (cut from abo...
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  • 3 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 (11-ounce) can whole kernel co...
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    +
  • 4 large tomatoes, chopped
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    +
  • 1 avocado, peeled and chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 small ripe avocado
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    +
  • 1/3 cup lime juice
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 medium green bell pepper, seed...
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  • 1 bottle (16 ounces) Frontera Ch...
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  • 12 ounces of your favorite fully...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lb leftover roast turkey mea...
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  • 1 1/2 tablespoons fresh lime juice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 bell peppers (preferably red a...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped plum tomatoes (ab...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 2 cups bagged baby spinach leaves
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    +
  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound lean ground beef
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    +
  • 1 large white onion, chopped
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    +
  • 1 bottle (16 ounces) Frontera Ro...
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  • 2 cans (14 ounces each) fire-roa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound uncooked radiatore pasta...
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  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 pounds ground turkey
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    +
  • 2/3 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. shredded, cooked chicken;...
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  • 1 TB. olive oil
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    +
  • 1 Cup chopped red onion (1 mediu...
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  • 1 green bell pepper, diced
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    +
  • 1 TB. minced fresh garlic (or 1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup millet, rinsed
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    +
  • 2 cups plus 1/2 cup vegetable br...
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    +
  • 1 carrot, peeled and diced
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    +
  • 1/4 onion, finely diced
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    +
  • 1 fresh thyme sprig
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 small onion, peeled and diced
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 cup dry kidney beans (or 2 cup...
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    +
  • 1 cup dry black beans (or 2 cups...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice (4 limes)
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons roasted tomato salsa
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups white rice
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    +
  • 1 tsp Olive Oil
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    +
  • 1 Ib Ground Beef
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    +
  • 1/2 x sweet yellow onion
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    +
  • 3 x cloves of garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp olive oil
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    +
  • 6 corn tortillas (5" diameter),...
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 4 cups fat-free reduced-sodium c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
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    +
  • 2 medium onions, chopped
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    +
  • 6 garlic cloves
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped red bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves minced garlic
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    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups fat-skimmed chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 1/2 cups water
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 cups long-grain white rice
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    +
  • 9 tomatillos,* husked, coarsely...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes
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    +
  • 1 red bell pepper
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 1/2 cups fresh or frozen corn...
    -
    +
  • 1/4 cup finely chopped purple onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15-oz.) can black beans, rins...
    -
    +
  • 1 (11-oz.) can shoepeg corn, dra...
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 plum tomatoes, seeded and chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chopped tomato (about 2 m...
    -
    +
  • 1 cup chopped red bell pepper (a...
    -
    +
  • 1 cup chopped green bell pepper...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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