• 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
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  • 1 medium ripe avocado, pitted, p...
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  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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  • 4 whole wheat hamburger buns, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe avocado
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  • 125 ml sour cream
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    +
  • 3 x 15ml tablespoons lime juice
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  • 1 garlic clove, peeled
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  • 1 teaspoon Maldon salt or 1/2 te...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 1 (16-ounce) can great Northern...
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  • 1 (14 1/2-ounce) can Mexican-sty...
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  • 1/4 cup chopped purple onion
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  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon lime juice
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    +
  • 1 (15-ounce) can black beans
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    +
  • 8 (6-inch) corn tortillas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup millet, rinsed
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  • 2 cups plus 1/2 cup vegetable br...
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  • 1 carrot, peeled and diced
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  • 1/4 onion, finely diced
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  • 1 fresh thyme sprig
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ears fresh corn, husks removed
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  • Vegetable cooking spray
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 3 medium tomatoes, seeded and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pounds tomatoes, peeled, seede...
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  • 1/2 teaspoon salt
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    +
  • 1 cup fresh corn kernels (about...
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    +
  • 1 cup minced fresh cilantro
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    +
  • 1/4 cup finely chopped Vidalia o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup diced tomato
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 garlic clove, minced
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 jalapeño peppers
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  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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  • 1 cup chopped red bell pepper
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 baking potatoes (about 1 1/2 p...
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  • 2 teaspoons vegetable oil
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    +
  • 1 cup diced yellow bell pepper
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive Oil Cooking Spray
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    +
  • 1 (13.8-ounce) can refrigerated...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 cup black bean-and-corn salsa
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    +
  • 1 cup (4 ounces) shredded sharp...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups frozen cooked black beans...
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    +
  • 4 ounces reduced-fat extra-firm...
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    +
  • 1/2 cup salsa
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    +
  • 1/3 cup shredded low-fat montere...
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    +
  • 1/4 cup canned diced green chili...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 fresh tomatoes, chopped, drained
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    +
  • 1 red pepper, chopped
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    +
  • 1/2 green pepper, chopped
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    +
  • 1 med. red onion, chopped
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    +
  • 1-1/2 cups frozen corn, thawed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 3-5 dashes hot pepper sauce
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    +
  • 1/4 cup grated Cheddar cheese
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    +
  • 2 teaspoons canola oil, divided
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    +
  • 1 7-ounce jar roasted red pepper...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans rinsed
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    +
  • 1 can(s) shoepeg corn drained
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    +
  • 1 cup(s) celery chopped
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    +
  • 1/2 green pepper chopped
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    +
  • 1/2 red pepper chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans rinsed
    -
    +
  • 1 can(s) shoepeg corn drained
    -
    +
  • 1 cup(s) celery chopped
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    +
  • 1/2 green pepper chopped
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    +
  • 1/2 red pepper chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 2 onions , chopped
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    +
  • 2 cloves of garlic , minced
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    +
  • 2 carrots , chopped
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    +
  • 1 jalapeño pepper , seeded and m...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups frozen cooked black beans...
    -
    +
  • 4 ounces reduced-fat extra-firm...
    -
    +
  • 1/2 cup salsa
    -
    +
  • 1/3 cup shredded low-fat montere...
    -
    +
  • 1/4 cup canned diced green chili...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 2 cups chopped fresh tomatoes
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    +
  • 2 jalapeno peppers, seeded and c...
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh cilantro , c...
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    +
  • 1 (8 3/4 ounce) can white shoepe...
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    +
  • 1 medium avocado , diced
    -
    +
  • 1 medium green bell pepper , see...
    -
    +
  • 2-3 cups tomatoes , seeded and d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tomatoes , diced and drained
    -
    +
  • 2 jalapeno peppers, seeded, diced
    -
    +
  • 1 (14 ounce) can black beans , d...
    -
    +
  • 1/2 bunch green onion , sliced o...
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    +
  • 1 (14 ounce) can black-eyed peas...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon ground cayenne pepper
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    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 limes, juice of
    -
    +
  • 1 cup cooked corn
    -
    +
  • 2 minced garlic cloves
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • jalapeno peppers, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons diced green pepper...
    -
    +
  • 1-2 minced garlic cloves , depen...
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • 1/8 cup salsa
    -
    +
  • 4 green bell peppers , tops cut off
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups instant brown rice ,...
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    +
  • 2 onions , chopped
    -
    +
  • salt and black pepper
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    +
  • 1 (14 ounce) can Rotel tomatoes...
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    +
  • 1/2 cup salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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