LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups brown rice
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    +
  • 1 shallot, roughly chopped
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    +
  • 2 cups tightly packed fresh cila...
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  • 1 clove garlic
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  • 1/2 teaspoons red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2-4 lb pork roast
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  • 1 ½ Cups Coca Cola
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  • Salt, Pepper, Garlic Seasoning Salt
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  • 1 Cup Coca Cola
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  • 1 Cup ketchup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • One 3-pound cooked chicken (boil...
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  • 1 medium-size ripe tomato, peele...
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  • One 15 1/4-ounce can black beans...
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    +
  • 1 1/2 cups bottled salsa
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    +
  • 6 ounces Monterey Jack cheese, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
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  • 2 packages (12 to 14 oz. each) f...
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  • 2 cans (15 oz. each) black beans...
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    +
  • 2 cups shredded skinned cooked c...
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    +
  • 1/2 cup tomato salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup low-fat monterey jack cheese
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon chopped fresh cilantr...
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  • nonfat sour cream , as desired (...
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    +
  • 3 tablespoons chopped red onions
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons canola oil
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  • 1 cup fresh cilantro leaves , ro...
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  • 2 (15 ounce) cans pinto beans or...
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  • salsa (optional)
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    +
  • 1 1/2 cups coarsely shredded mon...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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    +
  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 3 tablespoons chopped fresh cila...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can black beans (dr...
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    +
  • 1 (20 ounce) jar salsa
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    +
  • 1 bunch fresh cilantro (leaves o...
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    +
  • 1 jicama (chopped) or 2 cups wat...
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    +
  • 1/2 sweet onion (chopped)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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    +
  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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    +
  • 3/8 cup ketchup
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup small diced red onions
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  • 2 cups)
  • 1 tablespoon chopped fresh parsl...
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  • 4 cups chopped vine-ripened toma...
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    +
  • Crispy corn tortilla chips
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh parsl...
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    +
  • 1/2 cup loosely packed chopped f...
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    +
  • fresh ground black pepper
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    +
  • 4 cups chopped vine-ripened toma...
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    +
  • crispy corn tortilla chips
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup finely diced red onion
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    +
  • 4 tablespoons lime juice
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    +
  • 1 tablespoon grated fresh ginger...
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  • Coarse sea salt and fresh black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped cilantro leaves
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    +
  • 4 large or 5 small ears fresh co...
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    +
  • 1 habanero or Scotch bonnet pepp...
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 large green pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large tomatoes , seeded and diced
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    +
  • 1 (17 ounce) package frozen whol...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 small onion , diced
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large tomatoes, seeded and diced
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    +
  • 1 large avocado, peeled and diced
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    +
  • 1/8 to 1/4 cup chopped fresh cil...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large tomatoes , seeded and diced
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 (17 ounce) package frozen whol...
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    +
  • 1 tablespoon red wine vinegar
    -
    +
  • salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium tomatoes , seeded and d...
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    +
  • 2 cups corn kernels (fresh or fr...
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    +
  • 1/4 cup cilantro leaf , chopped...
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    +
  • 1 inch fresh ginger , cut into s...
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    +
  • 2 teaspoons minced garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 bunch fresh cilantro, leaves...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 fresh lime, juiced
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    +
  • 1 1/2 pounds large uncooked shri...
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    +
  • 1/2 teaspoon ground toasted cumi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • freshly ground black pepper
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 (14-ounce) can black beans, dr...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 1/4 cup finely chopped celery
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    +
  • 1 (3/4-pound) ham hock
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    +
  • 1/2 small red onion, sliced into...
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    +
  • Salt and freshly ground black pe...
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    +
  • Smothered black beans, recipe fo...
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    +
  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (14 ounce) can corn kernels, d...
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    +
  • 1 (14.5 ounce) can chopped tomat...
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    +
  • 1 red onion, chopped
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    +
  • 1 teaspoon olive oil
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    +
  • 1 (15.5 ounce) can black beans,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 53 Ingredients
  • 1/4 cup finely chopped celery
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1/2 cup chopped yellow onions
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    +
  • 1/2 small red onion, sliced into...
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    +
  • 4 white corn tortillas, cut into...
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    +
  • Show all (53)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 48 Ingredients
  • 4 cups chicken stock
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup red bell pepper, finely...
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    +
  • 2 small serrano chile, finely diced
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    +
  • 1 tablespoon granulated sugar
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    +
  • Show all (48)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all