• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup packed fresh basil
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  • 1 clove garlic
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    +
  • 1/4 cup fresh grated parmesan ch...
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  • kosher salt & pepper to taste
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadc...
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  • 2 tbsp Extra Virgin Olive Oil
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  • fresh or dried Italian Herbs or...
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    +
  • 3 medium zucchini, sliced in lon...
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    +
  • 5 Cloves Garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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    +
  • 1 tablespoon (15ml) olive oil
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    +
  • 2 tablespoons (30ml) olive oil
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    +
  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 small-medium zucchini, sliced...
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  • Olive oil, for brushing zucchini
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    +
  • 1 sheet frozen puff pastry, thawed
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    +
  • ¼ cup pesto (Alice calls for bas...
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    +
  • 3 ripe Roma tomatoes, sliced ¼ i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of day old cubed bread*
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  • 1 Tbsp butter
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    +
  • 2 Tbsp pine nuts
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    +
  • 1 very large zucchini (about 2 p...
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    +
  • 1/4 cup prepared basil pesto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 zucchini, halved lengthwise...
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1 carrot, peeled and grated
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    +
  • 1 small onion, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
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    +
  • 6 1/2 tablespoons extra-virgin o...
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    +
  • 4 tablespoons red wine vinegar,...
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    +
  • 2 medium zucchini or summer squa...
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    +
  • 1 red or yellow bell pepper, qua...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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    +
  • 1/4 red bell pepper, coarsely ch...
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    +
  • 1/4 yellow bell pepper, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ large aubergine
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    +
  • ½ large courgette
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    +
  • 16 cherry tomatoes
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    +
  • ½ red pepper
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    +
  • ½ yellow pepper
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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    +
  • 1/3 cup blanched raw almonds
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup Extra Virgin Olive Oil (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
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    +
  • olive oil
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    +
  • 4 garlic cloves, peeled and fine...
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    +
  • 1 Tbsp capers
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    +
  • a small handful of pitted black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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  • 1 large onion, cut into 1-inch p...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, trimmed, cut...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
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    +
  • summer squash like zucchini, pat...
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    +
  • firm tomatoes (cut in half)
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    +
  • sweet and hot peppers (whole)
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    +
  • onions and scallions (whole, unl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Cherry tomatoes 100 gr
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    +
  • 1 Parsnip, cut in thin slices us...
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    +
  • fresh Baby Spinach 100 gr
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    +
  • Pinenuts
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    +
  • Dressing: Basil and pinenuts, ha...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large zucchini, diced
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    +
  • 4 cups diced roma tomatoes
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    +
  • 1/2 cup minced prosciutto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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    +
  • 1 large onion, cut into 1-inch p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini, trimmed, cut...
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast...
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    +
  • 1 teaspoon sea salt
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    +
  • 2 cups good-quality sun-dried to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 6 courgettes , trimmed and cut i...
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    +
  • 85.0g dried or stale breadcrumbs
    -
    +
  • 4.0 tbsp ready-made tomatoes pas...
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    +
  • pinch dried chilli flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 1 cup finely chopped carrot
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 3/4 teaspoon sea salt
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    +
  • 1 stick (1/2 cup) very cold unsa...
    -
    +
  • 1/4 cup ice cold water
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    +
  • 1 egg yolk + ½ teaspoon water; s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 zucchini, grated with the larg...
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    +
  • 2 carrots, peeled and grated
    -
    +
  • 1 onion, chopped
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    +
  • 4 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all