• 9 Ingredients
  • 1 1 2 cups Egg Beaters Original...
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  • 1/2 cup shredded reduced fat Swi...
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  • 1/4 cup fat free milk
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  • PAM Original No Stick Cooking Spray
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  • 10 fresh asparagus spears cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 5 large eggs
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  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 eggs
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  • 2 cups kale, thinly chopped
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  • 2 cups or 1 bunch asparagus, thi...
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  • 1 cup cherry tomatoes, halved
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  • 3 garlic cloves, peeled and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound fresh asparagus spears...
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  • 1/4 cup LAND O LAKES® Butter
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  • 4 ounces (1 cup) sliced fresh mu...
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  • 1 medium (1/2 cup) onion, chopped
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  • 6 LAND O LAKES® All-Natural Eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 2 small cooked potatoes, cut int...
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  • 1 tomato, seeded and chopped, di...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 teaspoon kosher salt, divided
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  • 8 ounces fresh asparagus, trimme...
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  • 2 green onions, trimmed, cut in...
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  • 4 ounces prosciutto, thinly slic...
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  • 8 ounces capellini, or other ver...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp olive oil
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  • 8 oz mushroom, sliced
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  • 2 small zucchini, thinly sliced
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  • 2 yellow squash thinly sliced
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  • 1/2 lb asparagus, trimmed and cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 12 ounce(s) bacon
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  • 2 cup(s) sliced fresh asparagus...
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  • 1 cup(s) chopped onion
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  • 2 garlic cloves, minced
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  • 10 eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 ounces fontina , diced
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  • 12 ounces asparagus , trimmed,cu...
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  • 6 large eggs
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  • salt
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 loaf crusty Italian bread or F...
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  • 1 medium red onion
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  • 6 large eggs
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  • 1 1/8 teaspoons salt
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    +
  • 1/4 cup red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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  • 8 spears asparagus, trimmed blan...
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    +
  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce parmesan cheese
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  • 2 eggs
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  • 3/4 cup roma tomato , diced
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  • 1/4 teaspoon salt
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  • 1 teaspoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon soy sauce
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  • 3 stalks asparagus , rough ends...
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  • 1 teaspoon dried thyme
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  • 1/4 cup nutritional yeast
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  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chopped fresh basil
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  • 4 egg whites
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    +
  • 6-8 asparagus spears , cooked an...
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  • 4 large eggs
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    +
  • 1 small onion , peeled and thinl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 large eggs , beaten
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  • 1/4 cup fresh parsley , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 1 teaspoon seasoning salt
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    +
  • 2 cups fresh asparagus , cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2-tsp. nutmeg
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    +
  • 6 plum tomatoes, chopped
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    +
  • 12 eggs (whipped)
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    +
  • 1/2-tsp. ground ginger
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  • 2 shallots, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all