LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 yellow squash
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  • 2 zucchini
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  • 4 cups cold water
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Large zucchini, sliced into 1/...
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  • 1/4 cup Dry breadcrumbs
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  • 1/4 cup Grated fresh parmesan ch...
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  • 2 Egg whites
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  • 1/4 tsp Seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 zucchini, cut into 1/4-inch-th...
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  • 2 yellow squash, cut into 1/4-in...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • Tortilla chips – I love Costco’s...
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  • fresh Salsa
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  • Diced Avocado
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  • 1 Zucchini (or half if it’s a hu...
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  • 1 can black beans, drained
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 large zucchini, sliced into 1/...
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  • 1/4 cup panko or dry breadcrumbs
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  • 1/4 cup grated fresh Parmesan ch...
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  • 2 egg whites
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  • 1/4 tsp seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 large leek
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  • 6 bacon slices
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  • 1 large sweet onion, minced
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  • 1 (8-oz.) package cream cheese,...
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  • 1 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 summer squash, sliced into 1/2...
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  • 2 tablespoons lime juice, or to...
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  • 2 cloves garlic, minced
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  • 1 tablespoon chili powder
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  • 3 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 teaspoon seasoned salt
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 3/4 cups crushed, baked blue c...
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  • 3 large eggs
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  • 2 cups pumpkin purée
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  • 4 oz. chopped mild green chiles
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  • 1 cup corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 6-8 sprigs fresh sage
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  • 2 sprigs fresh rosemary
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  • 1 large butternut squash
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  • kosher salt
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 3/4 cups crushed baked blue co...
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon chili powder (to taste)
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  • 3 large eggs
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  • 2 cups pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 potatoes , cut into thin chips
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  • 1 lb skinless chicken breast , a...
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  • 6 garlic cloves , sliced
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  • 1 lime , sliced
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup Green Apple Chutney, recip...
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  • 1 tablespoon dried leaf oregano
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  • 4 (16 ounce) double cut bone in...
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  • 2 cups chopped onions
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
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