HF
High fiber
  • 23 Ingredients
  • 1 tablespoon sesame oil
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  • 2 teaspoons ginger minced
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  • 6 ounces ground pork ground chic...
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  • 1 small onion shredded
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  • 4.5 ounces carrot shredded (1 la...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds of boneless chicken
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  • 4 Tablespoons of grape seed or v...
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  • 2 medium cloves of garlic, minced
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  • 2 teaspoons of sesame oil
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  • 4 teaspoons soy sauce or fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons vegetable oil or o...
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  • 1/2 red bell pepper, finely chopped
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  • 2 small celery ribs, from the he...
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  • 6 canned water chestnuts, chopped
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  • 1 small yellow onion, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 2 cm knob fresh root ginger
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  • 1 egg white , lightly beaten
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  • 1 large fresh red chilli , deseeded
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  • 2-3 tbsp olive oil
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  • 1.0 tbsp sesame seeds , lightly...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb. minced pork
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  • 3 teaspoons cornstarch
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  • 1 teaspoon dark soy sauce
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  • 8 oz. baby shrimp
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  • 1 teaspoon Shao Hsing wine or wh...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 1/2 cups shredded white cabbage
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  • 1/4 cup shredded carrots
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  • 1/4 red bell pepper, chopped
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  • 1/2 rib celery, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • 6 ounces unpeeled medium-size fr...
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  • 1 (10-ounce) package frozen chop...
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  • 1 teaspoon sugar
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  • 1 teaspoon cornstarch
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  • 1 teaspoon oyster sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • - 10 rice paper sheets, I have f...
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  • - Fine julienne of carrot, red c...
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  • - 1 cup bean shoots, make sure t...
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  • - 10 leaves of Thai basil
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  • - Bunch of chives cut to length...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme leaves,...
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  • 1/2 small onion, chopped fine
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  • 2 (6-ounce) cans lump crab meat,...
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  • 2 stalks celery from the heart,...
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  • 6 water chestnuts, chopped fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup minced celery
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  • 20 rice wrappers (6.5 inch diame...
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  • 1/4 cup shredded carrots
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  • 1/3 cup sweet and sour sauce
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  • 1 cup finely shredded cabbage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 water chestnuts , finely chopped
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  • 1/2 teaspoon dried thyme
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  • 2 (6 ounce) cans lump crabmeat ,...
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  • 1/2 red bell pepper , finely cho...
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  • 3 tablespoons melted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 carrot , match stick julienne
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  • 1 teaspoon minced fresh ginger
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  • 2 ounces red cabbage , julienne
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  • 2 teaspoons teriyaki sauce
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  • 1 stalk celery , sliced on bias
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons brown sugar , pack...
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  • 2 tablespoons reduced sodium soy...
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  • 1 garlic clove , minced
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  • spring rolls
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  • PLUM SAUCE
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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