• 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 garlic clove, peeled
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  • Fresh hot green chiles to taste...
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  • 2 medium-large (about 1 pound to...
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  • 1/3 cup (loosely packed) roughly...
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  • 1 large green onion, roots and w...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 fillets of unskinned firm whit...
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  • a little plain flour
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  • 4 small diced cooked beetroot
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  • 25.0g butter
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  • 5 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups chopped tomato
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped seeded jal...
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 ripe, medium-size round tomatoes
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  • A dozen or so large sprigs of ci...
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  • 1 small garlic clove, peeled and...
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  • 1 bunch green onions, trimmed an...
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  • 1 1/2 teaspoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup chopped purple onion
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  • 2 pounds zucchini, coarsely chopped
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  • 1 cup chopped green onions
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  • 2 cups low-sodium fat-free chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium tomatoes, finely choppe...
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  • 2 green onions, thinly sliced
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon McCormick® Gourmet...
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 cups diced plum tomatoes (abou...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons minced seeded jala...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced peeled mango (a...
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  • 1 teaspoon grated orange rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 radishes , trimmed
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  • 2 Jalapeño chili peppers , stemmed
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  • ½ to 1 cup water
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  • ¼ teaspoon salt
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  • 2 medium tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups chopped tomatoes
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups chopped tomatoes
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  • 1 can (10 oz.) diced tomatoes an...
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  • 1/2 cup chopped green peppers
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped, seeded, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped celery
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  • 1/4 cup chopped green onions
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  • 1 medium tomato, seeded, chopped
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  • 1 small (1/2 cup) zucchini, coar...
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  • 1 serrano pepper, seeded, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14 1/2-oz.) can diced tomatoe...
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  • 3/4 cup green peppers, diced
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  • 1/3 cup black olives, sliced
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  • 1/3 cup Spanish onion, diced
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  • 1/3 cup red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 tomato, chopped
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  • 3 green onions, sliced
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  • 1 tsp. zest and 2 tsp. juice fro...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 clove garlic, minced
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  • 3/4 cup creamy wheat (enriched f...
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  • 4 tsp. olive oil, divided
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  • 1/4 cup KRAFT Shredded Cheddar C...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups fresh or frozen cranb...
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  • 3 tablespoons honey
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  • 1/2 teaspoon lime zest
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  • 1 tablespoon fresh lime juice
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  • 2 tablespoons thinly sliced gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup thinly sliced green onions
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  • 1 can (4 oz.) diced green chilies
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  • 2 firm-ripe tomatoes (1 lb. tota...
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    +
  • 2 tablespoons red wine vinegar
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  • Salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large tomatoes (about 12 ounce...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup finely chopped sweet oni...
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  • 2 tablespoons finely chopped pee...
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  • 2 tablespoons rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ripe tomatoes
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup chopped fresh poblano ch...
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    +
  • 3 tablespoons chopped cilantro
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  • 1 tablespoon red wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable oil
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  • Salt and pepper to taste
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    +
  • 6 (3-ounce) ham steaks
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  • Juice of 1 lime
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  • 1/2 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large ripe beefsteak tomatoes,...
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  • 3 green onions, chopped
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  • 1 clove garlic, peeled and mince...
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    +
  • 2 tbsp chopped fresh parsley
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  • 1 tbsp olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups seeded and diced tomatoes...
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    +
  • 1 large avocado, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 (2.25-oz.) can sliced black ol...
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small pineapple, cored and diced
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    +
  • 1/2 cup fresh cilantro, chopped
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    +
  • 1 Tbsp. red onion, diced
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    +
  • 1 small jalapeno, seeded and diced
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    +
  • 1 green onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups seeded and diced tomatoes...
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    +
  • 2 peeled and diced fresh peaches...
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    +
  • 1 large avocado, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1/2 cup chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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