• 7 Ingredients
  • 1 1/2 tbsp granulated sugar
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  • 1 1/2 tsp ground cinnamon
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  • 4 x organic whole grain or brown...
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  • 3 tbsp melted unsalted butter or...
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  • 1 x mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ Tablespoons granulated sugar
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  • 1 ½ teaspoons ground cinnamon
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    +
  • 4 organic whole grain or brown r...
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  • 3 Tablespoons melted unsalted bu...
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 ripe medium mango, cut into 1/...
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  • 1/2 cup plus 2 Tbs. Major Grey s...
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  • 1/2 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups plum tomatoes, seeded and...
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup diced onion
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups chopped peeled mango
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  • 1 1/2 cups chopped tomato
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon finely chopped seed...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 cup kiwi fruit, small diced
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  • 1 cup pineapple, small diced
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    +
  • 1 cup mango, small diced
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  • 1 cup papaya, small diced
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  • 2 avocados, small diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced peeled mango (a...
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  • 1 teaspoon grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon garam masala
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  • 1 teaspoon brown sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1 (1-pound) flat-iron or flank s...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 4 12-oz. pork tenderloins
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  • 1/2 Cup fresh orange juice (2 or...
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    +
  • 1/4 Cup fresh lime juice (2 limes)
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    +
  • 1/4 Cup dark rum
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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    +
  • 1/4 Teaspoon Salt
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    +
  • 1/8 Teaspoon Cumin
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    +
  • 1/8 Teaspoon Paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 mango, diced
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    +
  • 1 red bell pepper, diced
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  • 1 yellow pepper, diced
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  • 1 avocado, chopped
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pasilla chile
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    +
  • 1 whole mango, peeled, flesh cut...
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  • 1/2 cup jicama, peeled and diced
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    +
  • 3 tablespoons lime juice
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    +
  • 2 tablespoons mint or cilantro,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup diced peeled ripe mango
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    +
  • 2/3 cup sliced strawberries
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  • 2/3 cup sliced banana
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  • 3 tablespoons mango chutney
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  • 1 cup part-skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon fresh lime juice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons minced garlic
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  • 1 teaspoon chili powder
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  • 1 teaspoon finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups chopped fresh pineapple ,...
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    +
  • 1 mango , peeled and chopped
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    +
  • 1/4 finely chopped red onion
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    +
  • 2 tbsp orange juice
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    +
  • 1 tbsp minced jalapeño peppers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 medium red onion, cut into v...
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    +
  • Juice from 2 limes (4 tablespoons)
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    +
  • 2 1/2 pounds ripe mangoes (about...
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    +
  • 1 large jalapeño pepper, stemmed...
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    +
  • Leaves from 4 stems cilantro, fi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 cups diced mango
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  • 1/3 cup finely diced red onion
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    +
  • 1/2 cucumber (peeled, seeded, di...
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    +
  • 1 jalapeno chili, seeded and minced
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    +
  • juice of 1 lime
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup cherry tomatoes or 2 plum...
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  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1 jalapeño chile, seeded, finely...
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    +
  • Juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs chicken breasts
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon hot red pepper flakes
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    +
  • 1/4 teaspoon cumin
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    +
  • 1/2 cup diced red pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large ripe papaya
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    +
  • 1 tablespoon fresh cilantro or m...
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    +
  • fresh mint (to garnish)
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    +
  • 2/3 cup unsweetened applesauce
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    +
  • 1/3 cup red onion , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small garlic clove , finely ch...
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    +
  • 1 (10 ounce) bag cascadian farm...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (16 ounce) jar old el paso wil...
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    +
  • 2 cups finely chopped peeled fre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 seeded jalapenos, minced
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    +
  • 1 lime, juice of
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    +
  • 2 vidalia onions, chopped
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    +
  • 4 large tomatoes , peeled
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    +
  • Tabasco sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon white wine or rice wi...
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    +
  • 1 green onion , cut into very th...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper
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    +
  • 1 teaspoon curry paste (I like P...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6 ounce) halibut fillets
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    +
  • 2 limes, juice of
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 mangos - peeled, seeded, and d...
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    +
  • 1 (1/2 inch) piece fresh ginger...
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    +
  • 1 teaspoon white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all