• 20 Ingredients
  • 2 tablespoon olive oil
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  • 1 medium-large onion, diced
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  • 3 medium carrots, thinly sliced
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  • 1/4 teaspoon crystal salt
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  • 1 large tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1 medium onion, chopped
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  • 1/2 teaspoon salt
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  • 1/2 cup fine dry breadcrumbs
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 1/2 cups chopped yellow bell p...
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  • 1 1/2 cups chopped carrot (about...
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  • 1 cup chopped onion (about 1 med...
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  • 1/2 teaspoon Spanish smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons chili powder
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  • This recipe calls for:
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  • 1/2 cup toasted wheat germ
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  • freshly ground pepper, to taste
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 small Sugar Pie pumpkin
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  • 1/4 pound butter, at room temper...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons brown sugar
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  • Olive oil as needed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 celery ribs
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  • 2 carrots
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  • 1 large onion
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  • 1 medium parsnip
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  • 1 large leek
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoons canola oil
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  • 1 cup chopped onion
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  • ½ teaspoon each salt and pepper 1
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  • tablespoon mild curry paste
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  • 4 cups chicken or vegetable broth 2
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 medium onion , chopped
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  • 1 cup shredded manchego cheese o...
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  • 1 cup quick-cooking polenta
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 1 teaspoon chopped fresh parsley
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  • 4 cups pumpkin puree
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  • 1/2 cup heavy whipping cream
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  • 1/2 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • parmesan cheese
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  • 3/4 cup heavy cream
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  • 1/2 cup parmesan cheese , grated
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  • 2 tablespoons chopped fresh sage...
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  • 1/4 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb pancetta , diced (can use...
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  • 1/4 cup chopped fresh parsley
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  • 2 cups arborio rice (use only ab...
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  • 1 (28 ounce) can pumpkin puree
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  • 3 1/2 cups chicken broth (you mi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • salt & freshly ground black pepper
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  • 1 lb sweet Italian sausage
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  • 1 cup pecorino romano cheese , s...
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  • 1/4 cup flat leaf parsley , chop...
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  • 1 tablespoon fresh thyme , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups pumpkin puree
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  • 2 cups low-sodium low-fat chicke...
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  • 1/2 tablespoon fresh ginger , gr...
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  • 1/2 teaspoon ground black pepper
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  • 1 pinch ground cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-ounces) can pumpkin puree
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  • 2 teaspoons chopped fresh sage l...
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  • 2 tablespoons chopped fresh pars...
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  • 1 pound ziti pasta, cooked (1 po...
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  • 3/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup shredded romano cheese
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  • 1/4 cup chopped fresh parsley
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  • 1 cup pumpkin puree
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  • Kosher salt and freshly ground p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 cup toasted wheat germ
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  • 1/2 teaspoon salt
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  • 1 medium onion, chopped
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • butter
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  • parsley
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  • 1/2 cup pecan halves
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  • 1/2 teaspoon white pepper
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  • 1 fresh yellow onion , quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1 (15 ounce) can salt-free pumpk...
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  • 1 tablespoon chopped fresh parsley
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  • 5 cups reduced-sodium fat-free c...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup portabella mushroom , cut...
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  • 1 1/2 lbs sweet Italian sausage
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  • 2-3 garlic cloves
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  • 1 1/2 cups arborio rice
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  • 1 tablespoon parsley (chopped fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • freshly grated nutmeg
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  • 2 tablespoons unsalted butter
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  • 1 cup milk
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  • fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon curry powder
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  • 2 cups fresh pumpkin puree (I pr...
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  • 4 cups chicken broth
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  • 1/8 teaspoon nutmeg
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  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all